Imagine a weeknight dinner that’s bursting with cozy flavors, perfectly balanced textures, and just the right amount of sticky-sweet deliciousness—that’s exactly what you get with this honey garlic meatball rice bake. This crowd-pleaser features juicy meatballs, tender rice, and a mouthwatering honey garlic glaze baked together until bubbly and golden. It’s the kind of dish that becomes a family favorite after one bite and delivers the best of both convenience and comfort in every forkful.

Ingredients You’ll Need
This recipe shines thanks to a handful of pantry staples and a few colorful veggies. Each ingredient brings something special, whether it’s flavor, moisture, or a pop of color. Gather your goods and let’s make some magic!
- Ground beef or chicken: The heart of our meatballs, providing hearty flavor and tender texture—use your favorite or whatever you have on hand.
- Breadcrumbs: These keep the meatballs soft and help bind the mixture so they don’t fall apart.
- Egg: Acts as our trusty binder, holding the meatballs together during mixing and baking.
- Finely chopped onion: Adds sweetness and moisture that infuses each meatball with flavor.
- Garlic (for meatballs and sauce): Doubles up for punchy, savory depth and aroma in both the meatballs and our signature glaze.
- Soy sauce: Heightens the umami factor and brings out the best in both meatballs and sauce.
- Sesame oil (optional): Just a dash creates a nutty, savory background note.
- Black pepper and salt: A classic duo to balance and season each layer of flavor.
- Honey: Star of the show in our sweet-savory glaze that coats every bite with sticky bliss.
- Ketchup: Adds body and tang to the sauce so it clings beautifully to the meatballs and rice.
- Water: Loosens the sauce for even coverage; add a splash more if needed to reach desired consistency.
- Cornstarch (optional): Thickens the sauce for those who love a glossy, clingy finish.
- Uncooked white rice (long grain or jasmine): Absorbs the flavors in the bake and becomes perfectly fluffy.
- Chicken broth (or vegetable broth): Infuses the rice and veggies with extra flavor as they bake up tender.
- Olive oil or butter: Adds richness and helps keep the rice moist.
- Diced bell peppers: Sprinkle in color, sweetness, and a little crunch to the final bake.
- Frozen peas: No need to thaw—just toss them in for pops of green and natural sweetness.
- Chopped green onions: The perfect garnish, providing brightness and a fresh oniony finish.
How to Make honey garlic meatball rice bake
Step 1: Preheat and Prepare Your Dish
First, preheat the oven to 375°F (190°C). Get your 9×13 inch baking dish ready by greasing it lightly with cooking spray or a drizzle of oil. This prevents sticking and ensures every scoop comes out easily, with all the honey garlic meatball rice bake goodness intact.
Step 2: Make Juicy Homemade Meatballs
Combine ground beef or chicken, the breadcrumbs, egg, chopped onion, minced garlic, soy sauce, sesame oil (if using), pepper, and salt in a bowl. Gently mix just until everything is evenly distributed—overmixing makes tough meatballs, so stop as soon as it looks uniform. Roll the mixture into bite-size balls about 1 to 1.5 inches across. You’ll end up with about 20 to 24 meatballs, which is perfect for each serving getting plenty of bites.
Step 3: Sear for Flavor
Heat a little oil in a medium skillet and brown the meatballs on all sides for 2-3 minutes. You’re not aiming to cook them all the way through, just to give them a golden, flavorful crust that stands up to the sauce and locks in their juices. They’ll finish baking to perfection in the next steps.
Step 4: Prepare Your Signature Honey Garlic Sauce
In a small saucepan, whisk together honey, soy sauce, ketchup, water, and that seriously aromatic minced garlic. Cook over medium heat until the mixture bubbles and smells incredible. If you like a thicker sauce, whisk cornstarch with a splash of water and stir it in, then cook just until the sauce glosses up a bit more. Remove from heat once it reaches your desired consistency.
Step 5: Assemble the Bake
Scatter the uncooked rice into the bottom of your greased dish. Add the diced bell peppers and frozen peas for vibrant color and flavor. Drizzle the olive oil or butter over everything, then pour in the chicken broth (or veggie broth for a lighter version). Give the whole mixture a gentle swirl to make sure the rice settles evenly. Nestle your seared meatballs right on top—push them in a little so they’re partly submerged. Drizzle the honey garlic sauce over everything, ensuring every meatball gets a shiny coating.
Step 6: Bake to Golden, Bubbling Goodness
Seal the dish tightly with foil to trap moisture and cook the rice thoroughly. Bake for 40 minutes, then carefully remove the foil and bake for another 10-15 minutes. The rice should absorb most of the liquid and develop a mouthwatering golden top, while the meatballs finish cooking and the sauce thickens. Check that the meatballs are cooked through to 165°F (74°C) before pulling the bake from the oven.
Step 7: Rest and Garnish
When the honey garlic meatball rice bake comes out, be patient! Let it rest for 5-10 minutes. This helps the steam settle and the flavors marry. Finish with a generous sprinkle of fresh green onions for a cool crunch, vibrant color, and bright flavor pop.
How to Serve honey garlic meatball rice bake

Garnishes
You can never go wrong with a sprinkle of chopped green onions for that burst of freshness, but don’t stop there. Toasted sesame seeds add a pleasant nuttiness and a bit of crunch, while a few cilantro or parsley leaves brighten up every serving. If you love heat, a drizzle of sriracha or thinly sliced fresh chili on top kicks things up another notch.
Side Dishes
This hearty one-pan wonder doesn’t demand much else, but it loves company! Pair your honey garlic meatball rice bake with a crisp cucumber salad, steamed edamame, or a simple roasted broccoli side. Garlic stir-fried greens or a cool Asian slaw can also bring fun contrast and keep dinner feeling extra special.
Creative Ways to Present
For a festive twist, scoop the bake into individual bowls and top with an extra spoonful of honey garlic sauce. Want to impress? Layer toppings buffet-style and let everyone customize with chopped peanuts, chili flakes, or extra herbs. Or, for a cozy family-style meal, let everyone dig straight out of the baking dish—there’s something so comforting about sharing at the table!
Make Ahead and Storage
Storing Leftovers
If you’re lucky enough to have leftovers, transfer them to an airtight container and refrigerate within two hours of baking. This honey garlic meatball rice bake keeps beautifully for up to 4 days. The flavors deepen overnight, making lunch the next day an extra treat!
Freezing
For longer storage, portion cooled pieces into freezer-safe containers. Seal tightly, label, and freeze for up to 2 months. Thaw overnight in the fridge or gently reheat from frozen with an extra splash of broth to refresh the baked rice and meatballs.
Reheating
Warm leftover portions in the microwave, loosely covered, at 70 percent power, stirring gently halfway through to prevent dry spots. For oven reheating, cover the dish with foil and bake at 325°F until hot, adding a tablespoon of broth if needed to restore moisture. The meatballs will stay tender and the rice will fluff right up again.
FAQs
Can I use store-bought meatballs for this recipe?
Absolutely. While homemade meatballs add a special touch, frozen or pre-made meatballs are a lifesaver on busy nights. Just brown them briefly in a skillet before assembling your honey garlic meatball rice bake so they get a little extra flavor and color.
Is it possible to make this recipe gluten-free?
Definitely! Use gluten-free breadcrumbs or crushed rice crackers for the meatballs, and ensure your soy sauce is a gluten-free variety such as tamari. The rest of the dish is naturally free from gluten, so you won’t be missing anything.
Can I make this meatball rice bake with brown rice?
You can, but brown rice takes longer to cook and requires more liquid. Increase the baking time by 15-20 minutes and use 2 1/2 cups of broth. Check occasionally to ensure the rice is tender before removing from the oven.
What vegetables can I swap in for the peas and bell peppers?
Feel free to get creative! Chopped carrots, corn, zucchini, or even spinach work well. Just keep the pieces bite-sized and consider pre-cooking harder vegetables like carrots or broccoli before adding them to the bake.
How do I keep the rice from getting mushy or undercooked?
Rinse your rice thoroughly before adding it to the dish to remove excess starch, which can cause gumminess. Also, cover tightly with foil for the first bake and measure your broth carefully—this will help achieve perfectly fluffy rice in your honey garlic meatball rice bake.
Final Thoughts
This honey garlic meatball rice bake is pure weeknight magic: easy, comforting, and full of flavor. Whether you’re impressing guests or feeding your family, you’ll love seeing this dish disappear faster than you can say “seconds please!” Give it a try, and get ready for requests to make it again and again.
Printhoney garlic meatball rice bake Recipe
This Honey Garlic Meatball Rice Bake is a crowd-pleasing dish that combines tender meatballs, a sticky-sweet honey garlic glaze, and fluffy rice, all baked to bubbly perfection. It strikes a perfect balance of savory and sweet flavors, making it a favorite for weeknight dinners or casual gatherings.
- Prep Time: 30 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 15 minutes
- Yield: 6 servings
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Non-Vegetarian
Ingredients
FOR THE MEATBALLS:
- 1 lb (450g) ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
FOR THE HONEY GARLIC SAUCE:
- 1/3 cup honey
- 1/4 cup soy sauce (low sodium preferred)
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
FOR THE RICE BAKE:
- 1 cup uncooked white rice (long grain or jasmine)
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional for garnish)
Instructions
- Preheat and Prepare – Preheat the oven to 375°F (190°C). Grease a 9×13-inch baking dish.
- Make the Meatballs – Combine meatball ingredients, form small meatballs, and sear in a skillet.
- Prepare the Sauce – Combine honey, soy sauce, ketchup, water, and garlic in a saucepan, thicken if desired.
- Assemble the Bake – Spread rice in the dish, add veggies, nestle meatballs, pour broth, and sauce over the top.
- Bake to Perfection – Cover with foil, bake for 40 minutes, then uncover and bake for 10-15 more minutes.
- Garnish and Serve – Let rest, then sprinkle with green onions before serving.
Notes
- You can customize the veggies in the bake based on your preferences.
- Ensure the meatballs are cooked through before serving.
- This dish reheats well for leftovers.
Nutrition
- Serving Size: 1 generous portion (approx. 1/6 of the dish)
- Calories: 450 kcal
- Sugar: 14g
- Sodium: 720mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 95mg