If you crave a one-pan meal that delivers bold Greek flavors without all the fuss, you’re in for a treat. The Best Dump-and-Bake Chicken Tzatziki with Rice Recipe brings together juicy chicken, aromatic rice, and a creamy, tangy tzatziki yogurt sauce—baked together for a dinner that practically cooks itself. This simple but vibrant casserole bursts with Mediterranean character in every bite and transforms minimal prep into a dish the whole family will be excited to see on the table.

Ingredients You’ll Need
Everything you need for The Best Dump-and-Bake Chicken Tzatziki with Rice Recipe is easy to find, delightfully fresh, and purposeful. Each ingredient plays a unique role, ensuring you get rich flavor, creamy texture, and crowd-pleasing color in every spoonful.
- Chicken: Use boneless, skinless chicken breasts or thighs—pick your favorite for the juiciest, most flavorful base.
- Long-grain white rice: This type of rice cooks up fluffy and separate, soaking up all the savory juices as it bakes.
- Chicken broth or water: Adds moisture and depth; broth brings extra savory notes, but water will work in a pinch!
- Greek yogurt: The star of the tzatziki, giving the dish its signature creamy tang—non-fat or whole milk yogurt both work.
- Grated cucumber: Brings freshness and texture to the tzatziki—squeeze well to avoid a watery bake.
- Olive oil: Adds a touch of richness and classic Mediterranean flair.
- Garlic: Two minced cloves infuse every forkful with warm, irresistible aroma.
- Dried dill (or fresh): A must for genuine tzatziki flavor; fresh gives an extra pop if you have it.
- Dried oregano: Essential for Greek-inspired depth—don’t skip!
- Ground cumin: Just a pinch for gentle, earthy warmth.
- Salt and black pepper: Season to taste—these bring all the flavors into perfect balance.
- Lemon juice: A generous squeeze gives the yogurt sauce its bright, zippy character.
- Crumbled feta cheese (optional): For salty, tangy creaminess that takes things over the top.
- Fresh parsley or cilantro: Chopped and scattered on top for color and clean, herbal notes.
How to Make The Best Dump-and-Bake Chicken Tzatziki with Rice Recipe
Step 1: Preheat and Prep Your Baking Dish
Set your oven to 375°F (190°C) so it’s piping hot and ready for a golden, bubbling casserole. Lightly grease a 9×13-inch baking or casserole dish—this helps everything slide out easily and keeps clean-up a breeze!
Step 2: Prepare the Casserole Base
In your prepared baking dish, mix together the uncooked rice, chicken broth or water, olive oil, garlic, dill, oregano, cumin, salt, and black pepper. Give it a good stir so the rice and seasonings blend well—this is the flavorful bed that the rest of The Best Dump-and-Bake Chicken Tzatziki with Rice Recipe will rest on.
Step 3: Layer in the Chicken and Tzatziki Mixture
Arrange your chicken pieces evenly over the rice. In a separate small bowl, whisk together the Greek yogurt, shredded cucumber (make sure you’ve squeezed out all that extra water), and fresh lemon juice to form your creamy tzatziki base. Gently spread the yogurt mixture over the chicken and rice, covering as much as you can for maximum flavor.
Step 4: Bake It All Together
Tightly cover your baking dish with foil to seal in steam. Slide it into the oven and bake for 35 to 40 minutes, until the rice is fluffy and the chicken is perfectly cooked through (reach for an internal temp of 165°F/74°C if you’re checking). The aroma at this point is nothing short of mouthwatering!
Step 5: Add Toppings and Finish Baking
Uncover the dish and scatter crumbled feta cheese on top if you love that briny, creamy finish. Return it to the oven for another 5 minutes, just long enough for the cheese to melt and everything to brown slightly. Sprinkle with fresh parsley or cilantro to brighten it all up.
Step 6: Rest and Serve
Let the casserole sit undisturbed for 5 minutes once out of the oven. This rest lets the flavors meld and makes serving easier. Then, scoop generous portions onto plates and get ready for those first “wow” bites!
How to Serve The Best Dump-and-Bake Chicken Tzatziki with Rice Recipe

Garnishes
A scattering of fresh herbs—either parsley or cilantro—on top right before serving makes all the difference. For even more Mediterranean pizazz, add a few wedges of lemon and an extra sprinkle of feta. The burst of green and white transforms your casserole from simple supper to showstopper.
Side Dishes
Pair The Best Dump-and-Bake Chicken Tzatziki with Rice Recipe with a crisp Greek salad, some warm pita bread, or even roasted seasonal veggies. The cool crunchiness of cucumber-tomato salad complements the warm, creamy casserole perfectly, and pita is ideal for scooping up saucy bites.
Creative Ways to Present
Try serving individual portions in small ramekins or wide bowls for a modern feel, or bring the entire baking dish right to the table for a big family-style meal. For lunch leftovers, scoop it into pita pockets or layer it into lettuce wraps for a fresh twist!
Make Ahead and Storage
Storing Leftovers
Leftovers keep beautifully. Allow the dish to cool completely, then transfer to an airtight container and store in the refrigerator for up to 4 days. The flavors actually deepen overnight, making reheated portions just as satisfying.
Freezing
This recipe is totally freezer-friendly! Portion the cooled casserole into individual servings (or freeze the whole thing), then wrap tightly and freeze for up to 3 months. Thaw overnight in the fridge before reheating for best results.
Reheating
Warm leftovers gently in the microwave or in a covered oven-safe dish at 350°F. Add a splash of broth or water before reheating to keep it moist. If using the microwave, cover loosely with a lid or damp paper towel to avoid drying out the rice.
FAQs
Can I use brown rice instead of white?
Absolutely! Just know that brown rice will need more liquid and a longer baking time—expect about 50-55 minutes instead of 40. Check for doneness and add a splash more broth if it gets dry before the rice is tender.
Is there a shortcut for the tzatziki topping?
Yes! Feel free to use your favorite store-bought tzatziki sauce if you’re short on time. Mix it with a squeeze of lemon juice or a splash of water to thin it out before spreading over your casserole.
What’s the best way to squeeze water out of grated cucumber?
Pile the grated cucumber onto a clean kitchen towel or paper towel, then gather it up and squeeze tightly to release as much liquid as possible. This keeps your casserole from getting soggy and ensures the tzatziki stays creamy.
Can I prepare The Best Dump-and-Bake Chicken Tzatziki with Rice Recipe ahead of time?
Definitely! Assemble the dish up to the point before baking, cover well, and refrigerate for up to 12 hours. Bake it straight from the fridge—just add a few extra minutes to the cooking time if it’s cold when it goes into the oven.
How can I make this dish vegetarian?
Swap the chicken for your favorite plant-based protein, such as chickpeas or cubed tofu, and use vegetable broth instead of chicken broth. The creamy tzatziki base and herby rice will still shine!
Final Thoughts
If you love bright flavors, cozy casseroles, and recipes that basically make themselves, you have to try The Best Dump-and-Bake Chicken Tzatziki with Rice Recipe. It delivers healthy comfort food with a Mediterranean twist, and once you taste how delicious and easy it is, I promise you’ll be making it on repeat!
PrintThe Best Dump-and-Bake Chicken Tzatziki with Rice Recipe
Dump-and-Bake Chicken Tzatziki with Rice is a Mediterranean-inspired casserole that combines the flavors of Greek tzatziki sauce with tender chicken, rice, and herbs, creating a wholesome and satisfying meal with minimal effort.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
For the Casserole:
- 1 pound boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
- 1 cup long-grain white rice (uncooked)
- 1 1/2 cups chicken broth or water
- 1 cup plain Greek yogurt
- 1/3 cup grated cucumber (squeeze out excess water)
- 2 tablespoons olive oil
- 2 garlic cloves, minced
- 1 teaspoon dried dill (or 2 teaspoons fresh dill, chopped)
- 1 teaspoon dried oregano
- 1/2 teaspoon ground cumin
- Salt and black pepper, to taste
- Juice of 1 lemon
- 1/2 cup crumbled feta cheese (optional)
- 1/4 cup chopped fresh parsley or cilantro (for garnish)
Instructions
- Preheat the Oven – Preheat your oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish or casserole dish.
- Prepare the Casserole Base – In the baking dish, combine the uncooked rice, chicken broth (or water), olive oil, garlic, dill, oregano, cumin, salt, and pepper. Stir to evenly distribute the seasonings.
- Add Chicken and Yogurt Mixture – Arrange the chicken pieces over the rice. Whisk together Greek yogurt, grated cucumber, and lemon juice. Pour the yogurt mixture over the chicken and rice.
- Bake – Cover with foil and bake for 35-40 minutes until rice is tender and chicken is cooked.
- Add Toppings and Serve – Sprinkle feta cheese, bake uncovered for 5 minutes. Garnish with parsley or cilantro.
- Serve – Let it sit for 5 minutes before serving warm.
Notes
- Rice Options: Substitute brown rice or jasmine rice, adjusting liquid and cooking time.
- Tzatziki Shortcut: Use store-bought tzatziki sauce, thinning with lemon juice or water.
- Make Ahead: Prep up to step 3, cover, and refrigerate for up to 12 hours. Bake when ready.
Nutrition
- Serving Size: 1 serving
- Calories: 380 kcal
- Sugar: 2g
- Sodium: 540mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 75mg