Egg Roll in a Bowl Recipe

If you love the savory, crunchy flavors of classic egg rolls but crave something lighter and easier, this Egg Roll in a Bowl Recipe is the answer you’ve been waiting for! In just 20 minutes, you’ll transform simple, colorful ingredients into a one-pan meal that’s wonderfully satisfying yet low in carbs, gluten free, and utterly family friendly. This recipe brings all the punchy ginger, garlic, and umami flavors of your favorite takeout, but skips the wrapper—and the fuss—making dinner both delicious and delightfully simple.

Ingredients You’ll Need

It’s amazing how just a handful of fresh, wholesome ingredients can create so much flavor and excitement in a single bowl. Every addition—whether aromatic, crunchy, or saucy—has a special job in bringing this Egg Roll in a Bowl Recipe to life.

• Olive oil: This healthy fat gets everything sizzling and adds a subtle richness to your veggies and chicken.
• Ground chicken: Mild, lean, and protein-packed, it serves as a delicious base, soaking up all the flavors of the sauce.
• Cabbage: Thinly sliced, it brings signature egg roll crunch and soaks up the savory sauce beautifully.
• Carrots: Vibrant ribbons of carrot add color and a gentle sweetness to balance the umami notes.
• Ginger: Freshly minced, it delivers that unmistakable zing and warmth that makes every bite pop.
• Garlic: Aromatic and robust, garlic infuses the dish with savory depth.
• Coconut aminos or low sodium soy sauce: Your salty, umami foundation, perfect for those reducing gluten.
• Sesame oil: Just a drizzle gives nutty, toasty flavor that’s essential for an authentic Asian flair.
• Rice wine vinegar: Brightening the bowl, it balances richness with subtle acidity.
• Hoisin sauce: Adds a hint of sweet, sticky goodness and complexity to the sauce.
• Chili garlic sauce: This brings optional heat and a slight tang—add more for extra kick!
• Sesame seeds (for serving): These give a nutty crunch and visual pop, if you fancy finishing touches.
• Green onions (for serving): Fresh, peppery slices of green onion brighten the final bowl beautifully.

How to Make Egg Roll in a Bowl Recipe

Step 1: Brown the Chicken

Start by heating a tablespoon of oil in a large skillet over medium-high heat. Toss in the ground chicken and break it up with a spatula as it cooks. In just a few minutes, you’ll see it turn golden and no longer pink—this is when all that flavor gets locked in. Once done, drain any extra grease, move the chicken to a plate, and set it aside for later.

Step 2: Sauté the Cabbage and Carrots

With your pan still hot, add the remaining tablespoon of olive oil, followed by your mountain of freshly sliced cabbage and julienned carrots. Don’t be shy with the heat! Sauté on high so the veggies caramelize a bit on the edges. After about 4 to 5 minutes, they’ll be tender and a little golden—exactly what you want for loads of flavor and that classic egg roll crunch.

Step 3: Add Aromatics

Time for magic! Sprinkle in the minced ginger and garlic, letting them sizzle and release their intoxicating fragrance. Stir for another minute—just until your kitchen smells like your favorite Asian restaurant and the aromatics are lightly golden.

Step 4: Combine and Sauce

Return your browned chicken to the pan, then pour in the coconut aminos (or soy sauce), sesame oil, rice wine vinegar, hoisin sauce, and chili garlic sauce. Toss everything together so the sauce coats every morsel of chicken, carrot, and cabbage. Let it all mingle over the heat for a minute or two—now the flavors are combining into that irresistible Egg Roll in a Bowl Recipe you’ll come back to again and again.

Step 5: Serve and Enjoy

Once everything is sizzling and perfectly coated, remove from the heat. With a quick sprinkle of sesame seeds and green onions, your bowl is bursting with color, crunch, and flavor. Serve it up immediately—this dish is best enjoyed hot and fresh!

How to Serve Egg Roll in a Bowl Recipe

Garnishes

Don’t underestimate the power of a simple garnish! Sesame seeds add a delightful crunch and nutty aroma, while sliced green onions provide freshness and that iconic pop of color. If you love heat, a few extra drops of chili garlic sauce on top are always welcome.

Side Dishes

This Egg Roll in a Bowl Recipe truly stands alone, but if you want to round out dinner, consider pairing with steamed edamame, a quick cucumber salad, or even some cauli-rice for keeping things keto. For extra heartiness, serve over jasmine rice or alongside crispy wonton strips (for those not avoiding gluten or carbs).

Creative Ways to Present

For a fun spin, spoon the filling into lettuce cups or savoy cabbage leaves for a hand-held appetizer. You can also top with toasted peanuts or a drizzle of spicy mayo for a restaurant-style twist. Don’t forget, this dish makes a fabulous meal prep option—pack it in bento boxes for effortless lunches!

Make Ahead and Storage

Storing Leftovers

Leftover Egg Roll in a Bowl Recipe is a lunch lifesaver! Once cooled, transfer it to an airtight container and pop it in the refrigerator. It’ll keep well for up to four days, and the flavors often get even better overnight.

Freezing

If you want to freeze portions, let everything cool down completely first. Divide into freezer-safe containers or zip-top bags (press out extra air!), then freeze for up to two months. Thaw overnight in the fridge before rewarming for best texture and taste.

Reheating

To reheat, simply warm your leftover bowl on the stove over medium heat, stirring occasionally, until hot. You can also microwave it in a pinch—just use a microwave-safe dish and cover to avoid splatters. A quick fresh sprinkle of green onions and sesame seeds perks things right up!

FAQs

Can I use ground turkey or beef instead of chicken?

Absolutely! Ground turkey or lean ground beef both work wonderfully in this Egg Roll in a Bowl Recipe. Just swap in your favorite, and adjust the seasoning if needed.

Is this dish spicy?

The base recipe has a gentle warmth from the chili garlic sauce, but you control the heat. Add more sauce if you like things fiery, or scale it back (or skip it) for a milder family meal.

Can I make this vegetarian?

Definitely! For a plant-based version of the Egg Roll in a Bowl Recipe, substitute the ground chicken with crumbled tofu or your favorite ground meat alternative. Make sure to use veggie-based sauces as well.

What else can I add to the mix?

Feel free to get creative! Water chestnuts, mushrooms, or sliced bell peppers add more crunch and flavor. You can also toss in a handful of bean sprouts or swap green onions for cilantro if you want a different herbal note.

Is this Egg Roll in a Bowl Recipe good for meal prep?

Yes, it’s a meal prep superstar! Make a batch ahead, store the extras, and enjoy flavorful, satisfying lunches or dinners throughout the week—it reheats beautifully and keeps its texture well.

Final Thoughts

If you’re looking for a healthy, quick, and completely satisfying dish, you can’t go wrong with this Egg Roll in a Bowl Recipe. It’s easy enough for a busy weeknight, but tasty enough to impress family and friends. Give it a go—you might just find it becomes your new weeknight favorite!

Print