Creamed Peas is the kind of side dish that instantly transports you to a cozy, comforting place at the dinner table. With their velvety sauce and tender peas, they offer a hug of nostalgia and a vibrant pop of green that brightens up any meal. Whether you’re welcoming guests for a festive holiday or just want something special with a weeknight roast, Creamed Peas serve up simple elegance with minimum fuss. This dish is a celebration of how just a few ingredients can come together in minutes to create something truly memorable.

Ingredients You’ll Need
What makes Creamed Peas a standout favorite is that the ingredients are as humble as they are essential, and every one plays a unique role in bringing out that creamy, savory goodness. These pantry staples are easy to gather, but when combined, they create a side that’s delicious, vibrant, and soothing all in one.
- Unsalted butter: Brings a luxurious richness and silky mouthfeel to the sauce.
- All purpose flour: Acts as the thickener for your creamy base, ensuring a luscious, velvety texture.
- Garlic powder (optional): Adds a subtle aromatic note that elevates the flavor without overwhelming the peas.
- Whole milk or half and half: Forms the backbone of the sauce, bringing both creaminess and body.
- Salt: Essential for lifting and balancing all the flavors in the dish.
- White pepper or black pepper: Offers gentle heat and a touch of spice, letting the sweetness of the peas shine.
- Frozen peas: The star of the show—tender, sweet, and beautifully green.
- Heavy cream (optional): If you want extra decadence, a splash makes the sauce even dreamier.
How to Make Creamed Peas
Step 1: Melt the Butter
Start by placing your saucepan over medium-high heat, then add the butter. Let it melt gently until it sizzles and just begins to foam, which means it’s ready to build the sauce.
Step 2: Make the Roux
Sprinkle in the flour and garlic powder (if using), then whisk steadily until the mixture looks smooth and golden. This quick step cooks out any raw flavor from the flour and sets up the perfect creamy foundation.
Step 3: Add the Milk
Pour in the milk or half-and-half very slowly, whisking constantly. Stay patient—this is where the magic thickens! Continue whisking as it cooks, and in about 6 minutes, you’ll see the sauce turn beautifully glossy and thick. Now, stir in your salt and pepper.
Step 4: Stir in the Peas
Add the frozen peas directly to your thickened sauce. Stir often, letting them simmer for just about 4 minutes—enough for them to become perfectly tender and vibrant, but not so long that they lose their color or sweetness.
Step 5: Finish with Cream and Season
If you’re feeling a little indulgent, drizzle in the heavy cream and give it a good stir. Taste to check for salt and pepper, adjusting as needed. The finished Creamed Peas should be rich, creamy, and utterly irresistible!
How to Serve Creamed Peas

Garnishes
For the prettiest presentation and a flavor boost, garnish your Creamed Peas with a grind of fresh black or white pepper, a dusting of chopped fresh chives, a sprinkle of dill, or even an extra pat of butter right on top.
Side Dishes
Creamed Peas are wonderfully versatile. They nestle up beautifully next to roast chicken, pork chops, baked fish, or classic holiday ham. You can also pair them with mashed potatoes or herby rice for a cozy, complete meal.
Creative Ways to Present
Try serving your Creamed Peas in individual ramekins for special occasions, or spoon them over toasted bread or flaky puff pastry for a delightful twist. For brunch, top with a poached egg for a pop of color and richness!
Make Ahead and Storage
Storing Leftovers
When you have leftover Creamed Peas, simply let them cool, then transfer to an airtight container. They’ll keep well in the refrigerator for up to three days without losing their signature creamy texture.
Freezing
If you need to make them ahead, let the Creamed Peas cool to room temperature, transfer to a freezer-safe bag or container, and freeze for up to three months. When ready to enjoy, thaw overnight in the refrigerator for best results.
Reheating
To reheat, place the Creamed Peas in a saucepan over low heat, stirring gently until warmed through. Alternatively, microwave at 50 percent power in 30-second bursts, stirring between each interval to ensure even heating without overcooking.
FAQs
Can I use canned peas instead of frozen peas?
Definitely! Canned peas work well in this recipe, but since they’re already cooked and softer, add them at the very end and heat for only a couple of minutes to keep them from turning mushy.
Is it possible to make Creamed Peas dairy-free or vegan?
Absolutely. Use a vegan butter substitute and swap the milk and heavy cream with a plant-based alternative like oat milk or coconut cream. This way, you’ll still have that dreamy texture while keeping it dairy-free.
What’s the best way to prevent the sauce from getting lumpy?
Whisk constantly as you add your milk to the roux, pouring slowly and making sure any flour is fully incorporated. This steady motion is the secret to a silky-smooth sauce every time.
Can I add other vegetables to Creamed Peas?
Yes! Carrots, pearl onions, or even a handful of corn can be delicious additions if you want extra color and flavor. Just be sure to pre-cook firmer veggies so everything cooks evenly.
What can I do if my Creamed Peas sauce is too thick?
No worries—simply add a splash of extra milk or cream and stir until you reach your desired consistency. It’s a forgiving dish that you can easily adjust to your liking.
Final Thoughts
There’s something unmistakably heartwarming about homemade Creamed Peas—the way their creaminess and pop of green brighten both your meal and your mood. Give this recipe a try, and you might just find yourself reaching for it again and again, both for special celebrations and those cozy weeknights in.
PrintCreamed Peas Recipe
Creamed Peas are a simple, comforting side dish that can be prepared in just minutes! This classic creamed peas recipe is made with just four basic ingredients and makes for a delicious addition to holiday meals yet is easy enough for weeknight dinners! Easy peasy!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 8 servings
- Category: Side Dish
- Cuisine: American
- Diet: Vegetarian
Ingredients
For the Creamed Peas:
- 4 tablespoons unsalted butter
- 3 tablespoons all-purpose flour
- ¼ teaspoon garlic powder (optional)
- 2 cups whole milk or half and half
- 1 teaspoon salt
- ½ teaspoon white pepper or black pepper
- 4 cups frozen peas
- ¼ cup heavy cream (optional)
Instructions
- Melt butter: Melt butter over medium-high heat in a medium-sized saucepan.
- Whisk flour: Whisk the flour and garlic powder (if using) into the butter until incorporated and smooth.
- Add milk: Slowly whisk in the milk and cook, stirring frequently, over medium-high heat until the mixture has thickened, about 6 minutes. Season with salt and pepper.
- Incorporate peas: Add the peas and cook, stirring frequently, until the peas are heated through, about 4 minutes.
- Finish with cream: Stir in heavy cream and check for seasonings.
- Garnish and serve: Garnish with additional pepper, butter, fresh chopped chives, or dill. Serve and enjoy!
Notes
- To Store: Leftover creamed peas should be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in the microwave and heat at 50% power in 30-second increments or warm slowly over low heat on the stove.
- To Freeze: Transfer cooled creamed peas to a freezer-safe ziplock bag and freeze for up to 3 months.
- Canned peas can be used in this recipe but they should be added at the very end and cooked for only a couple of minutes; otherwise, they will turn mushy.
Nutrition
- Serving Size: 1 serving
- Calories: 183 kcal
- Sugar: 7g
- Sodium: 324mg
- Fat: 11g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 1g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 31mg