Cottage Cheese Salad Recipe

Get ready to fall head over heels for this vibrant Cottage Cheese Salad Recipe! It’s a celebration of creamy cottage cheese, crunchy roasted chickpeas, and a parade of fresh veggies and herbs, all finished with a zingy splash of lemon and red wine vinegar. Whether you’re looking for a light lunch, a hearty snack, or an effortlessly impressive starter, this salad packs big Mediterranean vibes and comes together in barely half an hour. Every bite is delicious proof that simple ingredients can create dishes you’ll crave.

Cottage Cheese Salad Recipe

Ingredients You’ll Need

The magic of the Cottage Cheese Salad Recipe lies in its simplicity. Each ingredient is carefully chosen not only for flavor but for texture, color, and that little something special that keeps you coming back for more.

  • Chickpeas (15 oz can, rinsed and drained): Roasting these transforms them into crispy, nutty bites of pure joy.
  • Olive oil (1/2 tablespoon): Gives the chickpeas their crisp, golden shell and luscious mouthfeel.
  • Smoked paprika (1/2 teaspoon): Adds savory, slightly smoky depth and a gorgeous red hue.
  • Kosher salt (1/2 teaspoon + to taste): Enhances each layer of flavor, from the chickpeas to the salad base.
  • Cumin (1/4 teaspoon): Offers playful earthiness and warmth that makes the salad feel extra special.
  • Black pepper (1/4 teaspoon + to taste): Brings a touch of sharp heat to counterbalance the creaminess.
  • Cucumbers (1 cup, diced): These crunchy gems add freshness and a beautiful crisp bite.
  • Tomatoes (1 cup, diced): Bursting with juiciness, tomatoes bring vibrant color and a sweet-acid tang.
  • Red onion (1/4, diced): Adds a zippy kick and lovely color contrast—soaking in ice water mellows the flavor if you prefer.
  • Lemon juice (1 tablespoon): Lifts the entire salad with citrusy brightness.
  • Red wine vinegar (1 tablespoon): Blends perfectly with the lemon for a well-rounded, punchy finish.
  • Dill (1 tablespoon, chopped): Infuses each forkful with grassy, delicate freshness.
  • Parsley (1 tablespoon, chopped): Adds more green goodness and a subtly peppery flavor.
  • Cottage cheese (2 cups): The star of the show! Creamy, protein-packed, and a perfect base for the toppings.
  • Feta cheese (2 tablespoons): Brings a salty punch and irresistible tang.
  • Extra herbs (for garnish): Makes everything look (and taste) even fresher.
  • Pita chips or pita bread (for serving, optional): The ultimate crunchy-scoop companions! Toast them for extra flavor.

How to Make Cottage Cheese Salad Recipe

Step 1: Roast the Chickpeas

Preheat your oven to 400 degrees F first so it’s ready to go. Drain and rinse the chickpeas, then pat them dry—this is crucial for getting that coveted crunch. Toss the chickpeas on a baking sheet with olive oil, smoked paprika, half a teaspoon of kosher salt, cumin, and black pepper until every chickpea is glistening. Spread them out in a single layer and roast for about 25 minutes, giving them a shake halfway through. When they’re crisp and golden, set them aside to cool while you assemble the rest of your Cottage Cheese Salad Recipe.

Step 2: Prepare the Vegetable Mix

While the chickpeas work their magic in the oven, grab a medium bowl and combine your diced cucumbers, tomatoes, red onion, lemon juice, red wine vinegar, dill, and parsley. Sprinkle this vibrant medley with a little salt and black pepper to suit your preference. Toss gently so that every piece gets kissed with the dressing and herbs. This mixture is where the fresh flavors of the Cottage Cheese Salad Recipe come alive!

Step 3: Assemble the Salad

Spread your cottage cheese out onto a serving plate or platter. This creates a creamy, luscious base that’ll catch all those toppings. Next, spoon the cucumber-tomato mixture evenly over the top. Scatter the warm, roasted chickpeas right before serving to keep them extra crispy. Finish with a sprinkle of crumbled feta cheese and any extra herbs you love. The colors pop, the textures layer perfectly, and the whole Cottage Cheese Salad Recipe is ready to go!

Step 4: Serve and Enjoy

Bring out the pita chips or wedges of pita bread for scooping up all that goodness—though honestly, a fork works just fine. This is a dish best enjoyed fresh, when the chickpeas are at their crunchiest and the veggies are bursting with flavor. Dig in and let every mouthful convince you that simple really is sensational with this Cottage Cheese Salad Recipe.

How to Serve Cottage Cheese Salad Recipe

Cottage Cheese Salad Recipe - Recipe Image

Garnishes

A final flourish of extra chopped dill, parsley, or even mint can transform your salad from humble to heavenly. Consider a drizzle of fruity olive oil or a dusting of smoked paprika for extra flair. Those little touches not only look gorgeous but amp up the aromas and flavor of your Cottage Cheese Salad Recipe.

Side Dishes

Serve your salad alongside warm pita bread, crunchy pita chips, or a bowl of olives for a satisfying Mediterranean feast. If you’re feeling extra, a roasted veggie platter or grilled chicken makes it a complete meal, all perfectly complementing the cool, creamy base of the Cottage Cheese Salad Recipe.

Creative Ways to Present

Try layering the salad in individual glasses for personal-sized appetizers or tuck it into pita pockets for lunch on the go. For gatherings, present the salad “deconstructed” on a big board and let everyone build their own. However you serve it, the Cottage Cheese Salad Recipe always stands out!

Make Ahead and Storage

Storing Leftovers

If you end up with leftovers, store the cottage cheese base and the veggie mix in separate airtight containers in the fridge. Keep the roasted chickpeas at room temperature in an uncovered bowl to preserve their crunch. When ready to eat, simply assemble each portion for ultimate freshness.

Freezing

Freezing isn’t recommended for the Cottage Cheese Salad Recipe. The vegetables will lose their crispness and the dairy may change texture, resulting in a salad that’s a little sad and not nearly as satisfying.

Reheating

Luckily, this salad is meant to be enjoyed cold or at room temperature—it’s part of the charm! If you want to refresh the flavor, simply stir the veggie mixture and let everything sit out for a few minutes before serving. The chickpeas can be popped back into a hot oven for a couple of minutes to restore crunch, if needed.

FAQs

Can I use fresh chickpeas instead of canned?

Absolutely! Just cook them until tender before roasting. Keep in mind, canned chickpeas are a terrific time-saver and work perfectly for this Cottage Cheese Salad Recipe.

What type of cottage cheese is best?

Opt for a good-quality full-fat cottage cheese for luscious creaminess, but low-fat versions also work if you want to lighten it up a bit. The key is to choose one with a texture you love.

Is this salad suitable for meal prep?

Definitely! Prep the roasted chickpeas and veggie mix in advance, then assemble just before serving for the freshest texture. Keeping the components separate is the secret to the best results.

Can I use different herbs?

Of course! Swap in basil, mint, or chives, depending on what you have on hand or your flavor preferences. Fresh herbs always give this Cottage Cheese Salad Recipe incredible vibrancy.

How can I make it vegan?

Simply use a plant-based cottage cheese and skip the feta or use your favorite vegan feta substitute. The salad stays just as satisfying, bright, and delicious!

Final Thoughts

There’s a reason this Cottage Cheese Salad Recipe is the kind of dish friends ask for again and again. It’s fresh, flavorful, endlessly adaptable, and truly a joy to eat. So head to the kitchen, gather your ingredients, and let yourself savor every crispy, creamy, herby forkful—you won’t regret it!

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Cottage Cheese Salad Recipe

Cottage Cheese Salad Recipe

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4.7 from 3 reviews

This Cottage Cheese Salad Recipe is a delightful combination of crispy roasted chickpeas, fresh vegetables, creamy cottage cheese, and tangy feta cheese, all brought together with a zesty herb-infused dressing. It’s a light and satisfying dish that’s perfect for a quick lunch or a healthy side.

  • Author: Sarah
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Roasting, Mixing
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Ingredients

For the Roasted Chickpeas:

  • 15 oz can chickpeas (rinsed and drained)
  • 1/2 tablespoon olive oil
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon cumin
  • 1/4 teaspoon black pepper

For the Salad:

  • 1 cup diced cucumbers
  • 1 cup diced tomatoes
  • 1/4 diced red onion
  • 1 tablespoon lemon juice
  • 1 tablespoon red wine vinegar
  • 1 tablespoon chopped dill
  • 1 tablespoon chopped parsley
  • Kosher salt and black pepper, to taste
  • 2 cups cottage cheese
  • 2 tablespoons feta cheese
  • For garnish: extra herbs
  • Pita chips or pita bread, for serving (optional)

Instructions

  1. Preheat the oven: Preheat the oven to 400 degrees F.
  2. Roast the Chickpeas: Place the chickpeas on a baking sheet, drizzle with olive oil, sprinkle with smoked paprika, salt, cumin, and black pepper. Toss to coat and roast for 25 minutes until crispy.
  3. Prepare the Salad: In a bowl, combine cucumbers, tomatoes, onion, lemon juice, vinegar, dill, parsley, salt, and pepper.
  4. Assemble the Salad: Spread cottage cheese on a plate, top with the cucumber tomato mixture and crispy chickpeas. Sprinkle with feta cheese and extra herbs.
  5. Serve: Enjoy the salad with pita chips, pita bread, or on its own.

Notes

  • You can customize this salad by adding other vegetables like bell peppers or olives.
  • Feel free to adjust the seasoning and herbs to suit your taste preferences.

Nutrition

  • Serving Size: 1 serving
  • Calories: 275 kcal
  • Sugar: 5g
  • Sodium: 560mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 6g
  • Protein: 18g
  • Cholesterol: 25mg

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