Gather your friends and family, because The Best Honey Garlic Meatball Rice Bake Recipe is about to earn a permanent spot in your dinner rotation! Imagine juicy, homemade meatballs nestled atop fluffy rice, intermingled with sweet peas and carrots, all blanketed in a glossy, irresistible honey garlic glaze. Besides delivering mouthwatering Asian-inspired flavors, this one-dish wonder is a weeknight warrior—minimal fuss, easy cleanup, and a guaranteed crowd-pleaser every single time. Fresh green onions and sesame seeds add just the right finishing flair, making every bite a comforting, flavor-packed experience you’ll want to revisit often.

Ingredients You’ll Need
You only need pantry basics and a handful of fresh ingredients for The Best Honey Garlic Meatball Rice Bake Recipe. Each element brings its own contribution—juiciness from the meatballs, sticky-sweetness from the glaze, and that pop of color and crunch from the veggies—that elevates this bake from simple to sensational.
- Ground beef or turkey (1 lb): Choose your favorite protein—beef for richness, turkey for a lighter touch.
- Breadcrumbs (1/2 cup): These help make the meatballs extra tender and juicy.
- Egg (1): Acts as a crucial binder, keeping the meatballs together through baking.
- Uncooked white rice (1 cup): Jasmine or long-grain both work beautifully, absorbing all the delicious juices.
- Chicken broth or water (2 1/4 cups): Chicken broth provides added depth, but water works in a pinch.
- Honey (1/3 cup): The star of the glaze, this brings natural sweetness and that irresistible sticky texture.
- Soy sauce (1/4 cup + in meatballs): Adds a savory, umami richness to both the glaze and the meatball mix.
- Ketchup (2 tablespoons): A splash of tang and color that rounds out the sauce.
- Rice vinegar (2 tablespoons): Brings brightness and balances the honey in the glaze.
- Frozen peas and carrots (1 1/2 cups): For easy color, sweetness, and a texture boost—no chopping required!
- Minced garlic (for meatballs and sauce): Freshly minced garlic adds depth and classic honey-garlic flavor.
- Salt and pepper (to taste): Essential to season the meatballs to perfection.
- Cornstarch (for slurry—optional): If you want a thicker, more luscious glaze.
- Chopped green onions and sesame seeds (for garnish): For freshness and a little crunch at serving time.
How to Make The Best Honey Garlic Meatball Rice Bake Recipe
Step 1: Mix and Shape the Meatballs
In a good-sized bowl, combine your choice of ground meat with breadcrumbs, egg, minced garlic, a dash of soy sauce, plenty of salt and pepper, and get your hands in there. Mixing by hand ensures everything is incorporated without overworking, which keeps those meatballs juicy. Shape into 1-inch balls—it’s a bit of kitchen therapy, and the more uniform they are, the more evenly they’ll bake.
Step 2: Layer Up the Components
Pour your uncooked rice straight into a lightly greased 9×13-inch baking dish, then scatter the peas and carrots right over the top. Pour in the chicken broth, making sure the rice gets nicely moistened (no dry bites here!), and gently nestle the prepared meatballs in even rows on top. This stacking method makes sure every bite has a bit of everything.
Step 3: Bake Covered
Cover the dish with foil and bake at 375°F for about 40 to 45 minutes. This gentle steam-bake method ensures the rice cooks through while the meatballs stay tender. Sneak a peek if you’re worried—when the rice is tender and the liquid mostly absorbed, you’re golden.
Step 4: Prepare the Honey Garlic Glaze
While your kitchen fills with yummy aromas, whip up your glaze! Combine honey, soy sauce, ketchup, rice vinegar, and minced garlic in a saucepan, gently simmering until everything melds. If you love a thicker sauce, add a quick cornstarch slurry. The sauce should be glossy, with balanced sweet and tangy notes—you’ll want to lick the spoon (go ahead, no judgement!).
Step 5: Glaze and Finish Baking
Carefully uncover your bake and pour that luscious sauce evenly over the meatballs and rice. Pop the dish back in the oven, uncovered, for another 5 to 10 minutes. That’s just enough to caramelize the glaze, marry all the flavors, and give everything an irresistible sheen.
Step 6: Garnish and Serve
Scatter over a handful of chopped green onions and a generous sprinkle of sesame seeds. These finishing touches add freshness and crunch, making The Best Honey Garlic Meatball Rice Bake Recipe look and taste spectacular straight from the oven.
How to Serve The Best Honey Garlic Meatball Rice Bake Recipe

Garnishes
There’s something so satisfying about the final sprinkle of toppings! For The Best Honey Garlic Meatball Rice Bake Recipe, a scattering of bright green onions and a pep of nutty sesame seeds are classic. You can even add a drizzle of sriracha for a spicy kick, or a few fresh cilantro leaves if you love extra herby notes.
Side Dishes
Pair this hearty bake with a crisp Asian slaw, simple steamed broccoli, or a side of sliced cucumbers tossed in a light vinaigrette. The freshness of the salad or veggies beautifully balances the rich, sticky flavors of the bake, making for a well-rounded meal you’ll crave again and again.
Creative Ways to Present
Have fun plating! Scoop portions into individual bowls for a rustic family feel, or use a ring mold for a restaurant-style touch. You can also serve mini bakes in ramekins for dinner parties. Either way, the glossy finish and colorful layers make The Best Honey Garlic Meatball Rice Bake Recipe a showstopper at any table.
Make Ahead and Storage
Storing Leftovers
Let your leftovers cool completely before transferring them to airtight containers. The rice and meatballs will soak up even more flavor overnight, making next-day lunches incredibly satisfying. Store in the fridge for up to 3 days—just keep those garnishes separate for best texture.
Freezing
The Best Honey Garlic Meatball Rice Bake Recipe happens to freeze like a dream! Pack cooled portions into freezer-safe containers; it’ll keep happily for up to 2 months. Before reheating, thaw overnight in the fridge so the rice maintains its lovely texture.
Reheating
To reheat, pop a portion in the microwave with a sprinkle of water (to soften the rice) and cover loosely. For larger amounts, a covered baking dish in a low oven (about 325°F) will keep things moist and prevent drying. Add fresh green onions and a dash more sesame seeds just before serving to liven up leftovers.
FAQs
Can I use brown rice instead of white?
Absolutely! Just add a bit more broth (an extra 1/2 cup should do) and extend your baking time, since brown rice takes longer to cook. The nutty flavor complements the honey garlic glaze beautifully.
What proteins work best for the meatballs?
Both ground beef and turkey are fantastic, but you could also try ground chicken or even a plant-based meat substitute for a vegetarian spin. Each brings its own character—beef is rich, turkey is light, and plant-based keeps things even lighter!
Is the sauce very sweet?
The Best Honey Garlic Meatball Rice Bake Recipe balances sweetness from the honey with savory soy, tangy vinegar, and rich garlic. If you prefer a less-sweet profile, reduce the honey slightly or add a splash of additional vinegar for extra zip.
Can I make the meatballs ahead of time?
Definitely! Roll and chill your meatballs up to 24 hours ahead, or freeze them raw. When ready to bake, simply assemble with the rice and veggies as directed—no need to thaw, just add a few minutes to the baking time.
What other veggies can I use?
This recipe is endlessly flexible! Swap in chopped bell peppers, edamame, corn, or any frozen vegetable medley you love. Just make sure the veggies aren’t too watery, so you don’t end up with mushy rice.
Final Thoughts
If you’re seeking a foolproof, flavor-forward dinner that the whole table will rave about, The Best Honey Garlic Meatball Rice Bake Recipe is the answer. All it takes is a handful of staple ingredients and a single dish to deliver cozy comfort with every bite. You truly have to give this recipe a try—it’s become a repeat favorite in my kitchen, and I can’t wait for it to do the same in yours!
PrintThe Best Honey Garlic Meatball Rice Bake Recipe
Indulge in the comforting flavors of Honey Garlic Meatball Rice Bake, a perfect fusion of savory meatballs, fluffy rice, and vibrant vegetables, all drizzled with a sweet and sticky honey garlic glaze. This easy-to-make dish comes together in just one baking dish, making it an ideal choice for busy weeknights or gatherings. With minimal cleanup and maximum flavor, it’s sure to impress family and friends alike. Serve hot, garnished with fresh green onions and sesame seeds for a delightful finish.
- Prep Time: 20 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 10 minutes
- Yield: Serves approximately 6 people
- Category: Main
- Method: Baking
- Cuisine: Asian
- Diet: Non-vegetarian
Ingredients
For the Meatballs:
- 1 lb ground beef or turkey
- 1/2 cup breadcrumbs
- 1 egg
For the Rice Bake:
- 1 cup uncooked white rice (long grain or jasmine)
- 2 1/4 cups chicken broth or water
- 1 1/2 cups frozen peas and carrots
For the Honey Garlic Glaze:
- 1/3 cup honey
- 1/4 cup soy sauce
- 2 tablespoons ketchup
- 2 tablespoons rice vinegar
- Minced garlic
- Salt and pepper to taste
- Cornstarch slurry for thickening
Instructions
- Preheat your oven: Preheat to 375°F (190°C) and grease a 9×13-inch baking dish.
- Prepare the Meatballs: Mix ground meat, breadcrumbs, egg, garlic, soy sauce, salt, and pepper. Form into 1-inch balls.
- Layer the Rice and Vegetables: Spread rice in the baking dish, add frozen vegetables, and pour in chicken broth.
- Add the Meatballs: Place meatballs on top, cover with foil, and bake for 40–45 minutes.
- Make the Honey Garlic Glaze: Simmer honey, soy sauce, ketchup, rice vinegar, and garlic. Thicken with cornstarch.
- Finish the Dish: Remove foil, pour sauce over meatballs and rice. Bake uncovered for 5–10 minutes. Garnish with green onions and sesame seeds before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 13g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 70mg