If you’re on the hunt for a deeply satisfying, velvety bowl of comfort, you’re going to fall head-over-heels for this CREAMY ZUCCHINI SOUP. It’s a soulful blend of fresh zucchini, aromatic herbs, and luscious cheddar, whirled together into something so silky and flavorful you’ll wonder why you ever bothered with canned stuff. This is the kind of healthy comfort food that brings generations together — easy enough for a weeknight, delicious enough for company, and loaded with everything you want from a nourishing homemade meal.

Ingredients You’ll Need
This CREAMY ZUCCHINI SOUP is pure magic thanks to a handful of everyday ingredients that shine extra brightly when brought together. Each one adds its own special character, building layers of flavor, color, and heartiness that’ll have you reaching for seconds.
- Butter: The base of flavor, it adds richness and helps cook the aromatics to perfection.
- Yellow onion: Sweet, savory depth that underpins every great soup.
- Garlic cloves: A must for any good soup, lending warmth and complexity.
- Dried rosemary: Earthy and piney, it gives the soup a rustic note.
- Dried thyme: Another herbal whisper that wakes up the veggies.
- Dried oregano: Just a pinch, but it brightens every spoonful.
- Celery salt: Adds subtle savoriness and rounds out the broth’s flavor.
- Salt and pepper: Enhances all the fresh ingredients — don’t skip these!
- Cayenne pepper (optional): For those who love a gentle, warming kick.
- Fresh chopped zucchini: The green superstar that brings body and mild sweetness.
- Chicken broth: The soup’s backbone, making everything taste like home. Sub veggie broth any time!
- Soy sauce: It sounds unusual, but this sneaky splash adds depth and a whisper of umami.
- Russet potatoes: For creaminess and natural thickness without overpowering flavor.
- Heavy cream: Stirred in at the end for that unforgettable, silky finish.
- Shredded cheddar cheese: A final flourish of sharp, creamy goodness. Use your favorite variety!
How to Make CREAMY ZUCCHINI SOUP
Step 1: Sauté the Aromatics
Melt the butter in your trusty Dutch oven over medium heat. Add the diced onion and cook, stirring now and then, until the onions look translucent and smell irresistible. After that, drop in your minced garlic, and let it sizzle for just one minute to release its fragrance without letting it brown.
Step 2: Add Herbs and Spices
Sprinkle in the dried rosemary, thyme, oregano, celery salt, salt and pepper, and the optional cayenne. Give everything a gentle stir; the aroma will let you know you’re headed in the right direction. This is where you start laying the foundation for your CREAMY ZUCCHINI SOUP’s depth of flavor.
Step 3: Cook the Zucchini
Tip your chopped zucchini into the pot and cook for about five minutes. Stir occasionally as the zucchini begins to soften and glisten — it’ll soak up all those lovely herbs and aromatics.
Step 4: Simmer with Potatoes and Broth
In go the diced potatoes, chicken broth, and that sneaky tablespoon of soy sauce. Turn up the heat and bring the pot to a gentle boil. Once it’s bubbling, drop the heat to a simmer and let everything cook for 15 to 20 minutes. You’ll know it’s ready when the potatoes are fork-tender and the zucchini is melt-in-your-mouth soft.
Step 5: Blend Until Velvety Smooth
Now for the magic! Remove the soup from the heat and blend until completely smooth — use an immersion blender right in the pot for easy cleanup, or transfer in batches to your countertop blender. This is where CREAMY ZUCCHINI SOUP really earns its name.
Step 6: Stir in the Cream and Cheese
Pour in the room temperature heavy cream and add the shredded cheddar cheese. Stir gently until the cheese melts and your soup transforms into a silky, creamy dream. Season again with salt and pepper if needed. Now it’s ready to be served piping hot — or let it cool off a bit, your choice!
How to Serve CREAMY ZUCCHINI SOUP

Garnishes
This soup loves a finishing flourish. Try a handful of chopped fresh chives or parsley, a little more shredded cheddar, or even a sprinkle of croutons for crunch. A few rounds of black pepper or a light drizzle of extra-virgin olive oil takes it right over the top.
Side Dishes
Pair CREAMY ZUCCHINI SOUP with a slice of crusty sourdough bread or a warm baguette — nothing is better for soaking up every last drop. If you want to make it a bigger meal, a crisp salad or a simple grilled cheese sandwich pairs perfectly and adds a refreshing or satisfying edge.
Creative Ways to Present
This soup is wonderfully versatile! Serve it in little cups as an elegant starter at a dinner party, or tuck it into a thermos for a wholesome, gourmet lunch. For kids, swirl in extra cheese or top with goldfish crackers to make it extra fun.
Make Ahead and Storage
Storing Leftovers
Let the soup cool to room temperature before transferring it to airtight containers. Refrigerate for up to 4 days — it might even taste richer as the flavors meld. Keep garnishes separate until serving so they stay fresh.
Freezing
CREAMY ZUCCHINI SOUP is freezer-friendly! Pour cooled soup into freezer-safe containers, leaving an inch of space at the top for expansion. Freeze for up to 2 months. Thaw overnight in the fridge before reheating.
Reheating
For reheating, gently warm on the stovetop over medium-low heat, stirring occasionally to prevent sticking. If the soup seems too thick, add a splash of broth or water to loosen it up. Avoid boiling, as this can separate the cream and cheese.
FAQs
Can I make CREAMY ZUCCHINI SOUP vegan?
Absolutely! Swap the butter for olive oil, use coconut milk or a creamy plant-based alternative in place of heavy cream, and choose your favorite vegan cheddar. The result is still luxuriously smooth and comforting.
Can I use frozen zucchini instead of fresh?
Yes, frozen zucchini works in a pinch, though fresh zucchini gives the soup its best color and flavor. If using frozen, thaw and drain it first to avoid extra water in the soup.
How do I make the soup thicker or thinner?
That’s the beauty of homemade! If you like your soup thick, use less broth or add an extra potato. For a lighter, brothier version, simply add more broth at the blending stage until it’s your ideal consistency.
Will this recipe work with other cheeses?
Definitely! Sharp cheddar is classic, but feel free to experiment — gouda, Monterey jack, or even Parmesan can give a wonderful twist. Just be sure your cheese melts nicely for the best creamy texture.
Can I make this soup ahead of time for a party?
Oh, yes! CREAMY ZUCCHINI SOUP is a fabulous make-ahead dish. Prepare the soup a day before, store in the fridge, and gently reheat before your guests arrive. Add garnishes just before serving for a fresh touch.
Final Thoughts
This CREAMY ZUCCHINI SOUP will win you over with its simplicity and deep, comforting flavors. Give it a try the next time you’re craving something cozy and nutritious — you might just find it becomes a staple in your kitchen, too. Happy soup-making!
PrintCREAMY ZUCCHINI SOUP Recipe
Indulge in the comforting flavors of this Creamy Zucchini Soup enhanced with fresh herbs and garlic. A delicious blend of creamy textures and savory notes make this soup a perfect choice for a cozy meal.
- Prep Time: 15 mins
- Cook Time: 30 mins
- Total Time: 45 mins
- Yield: 6 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Main Ingredients:
- 2 tbsp butter
- 1 yellow onion, peeled and diced
- 3 garlic cloves, peeled and minced
- 1/4 tsp dried rosemary
- 1/4 tsp dried thyme
- Pinch of dried oregano
- 1/4 tsp celery salt
- Salt and pepper to taste
- Dash of cayenne pepper (optional)
Additional Ingredients:
- 5 cups fresh chopped zucchini
- 3–4 cups chicken broth
- 1 tbsp soy sauce
- 1 lb russet potatoes, washed, peeled, and diced
- 1/2 cup heavy cream, at room temperature
- 1 1/4 cups shredded cheddar cheese, at room temperature
Instructions
- Melt butter in a large Dutch oven over medium heat. Sauté onion until translucent.
- Add garlic and cook for another minute.
- Stir in rosemary, thyme, oregano, celery salt, cayenne pepper, salt, and pepper.
- Add zucchini and cook for 5 minutes, stirring occasionally.
- Incorporate potatoes, chicken broth, and soy sauce. Bring to a boil, then reduce heat and simmer for 15-20 minutes until tender.
- Remove from heat and blend until smooth.
- Stir in heavy cream and cheddar cheese until melted and well combined.
- Serve warm, garnished with herbs if desired.
Notes
- For a vegan version, substitute the heavy cream with coconut milk and use plant-based cheddar cheese.
- Adjust the broth amount for desired thickness.
- Use fresh zucchini for the best flavor.
Nutrition
- Serving Size: 1 serving (about 1 cup)
- Calories: 293 kcal
- Sugar: 4 g
- Sodium: 520 mg
- Fat: 16 g
- Saturated Fat: 10 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 21 g
- Fiber: 3 g
- Protein: 8 g
- Cholesterol: 45 mg