Strawberry Cookies with Cream Cheese Frosting Recipe
A fresh and healthy Chicken Salad without any mayo, featuring a zesty olive oil-based dressing with apple vinegar, lemon juice, and Dijon mustard. This recipe includes shredded chicken breast mixed with celery, red onion, and parsley, perfect for a light and flavorful meal.
- Prep Time: 15 minutes
- Cook Time: 0 minutes (chicken pre-cooked)
- Total Time: 1 hour 15 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Dressing
- ¼ cup olive oil (extra virgin)
- 1 tablespoon apple vinegar
- 1 tablespoon fresh squeezed lemon juice
- 2 teaspoons Dijon mustard
- 1 teaspoon minced garlic
- 1 teaspoon fresh thyme leaves
- ½ teaspoon kosher salt
- ½ teaspoon fresh cracked black pepper
Salad
- 2 cups boneless skinless chicken breast, cooked and shredded
- 1 cup celery, thinly sliced
- ½ cup red onion, diced
- 3 tablespoons fresh parsley, chopped
Instructions
- Make the dressing: Combine all dressing ingredients—olive oil, apple vinegar, lemon juice, Dijon mustard, minced garlic, fresh thyme leaves, salt, and pepper—in a half-pint mason jar with a secure lid. Shake vigorously until the dressing is fully emulsified. Alternatively, whisk all ingredients together in a small mixing bowl until smooth.
- Prepare the salad base: In a medium mixing bowl, combine the cooked, shredded chicken breast with thinly sliced celery, diced red onion, and chopped parsley. Mix well to distribute evenly.
- Dress the salad: Shake or whisk the dressing again to recombine before pouring it over the chicken mixture. Use tongs to gently toss the salad until all ingredients are evenly coated with the dressing.
- Chill before serving: Cover the bowl tightly with plastic wrap and refrigerate for 1 hour to allow flavors to meld. Serve chilled for a refreshing and tasty chicken salad.
Notes
- This salad is best served chilled after refrigeration to enhance the flavor combination.
- Use freshly cooked and shredded chicken breast for optimal texture and taste.
- Adjust salt and pepper according to your preference.
- Make the dressing ahead and keep it refrigerated if preparing in advance.