A vibrant bowl combining seasoned shrimp, creamy avocado, and fresh mango salsa, all drizzled with zesty lime-chili sauce—bright, nourishing, and perfect for a flavorful lunch or dinner.
Why You’ll Love This Recipe
I love how these bowls come together in just a few simple steps yet pack a punch of textures and flavors. The shrimp are tender and lightly spiced, the mango salsa bursts with sweetness and brightness, and the lime-chili sauce adds just the right amount of zing. Every bite feels fresh, healthy, and satisfying.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Raw shrimp, peeled and deveined
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Ripe avocado, sliced
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Mango, diced
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Red onion, finely chopped
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Fresh cilantro, chopped
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Lime (juice and zest)
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Olive oil
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Chili powder or flakes
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Salt and pepper
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Optional: cooked rice or greens for serving
Directions
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Prepare the shrimp: I toss the shrimp with olive oil, a pinch of chili powder, salt, and pepper. I sauté them in a hot skillet for 2–3 minutes per side until pink and opaque, then set them aside.
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Make the mango salsa: In a bowl, I combine diced mango, red onion, chopped cilantro, a squeeze of lime juice, a drizzle of olive oil, salt, and pepper. I give it a gentle toss.
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Whip up the lime‑chili sauce: I whisk together lime juice, olive oil, a touch of honey (if I want balance), chili powder or flakes, salt, and pepper until smooth.
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Assemble the bowls: I start with a base of rice or greens, then layer on shrimp, avocado slices, and a generous scoop of mango salsa. I finish by drizzling the lime-chili sauce over everything.
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Serve: I dig in right away or let it chill briefly in the fridge for a cool, refreshing option.
Servings and timing
This recipe serves 4.
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Prep time: 15 minutes
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Cook time: 10 minutes
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Total time: 25 minutes
Variations
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Spicy version: I add finely chopped jalapeño to the mango salsa or increase the chili flakes in the sauce.
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Protein swap: I exchange shrimp for grilled chicken, tofu, or black beans to suit dietary preferences.
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Grains swap: I switch the rice for quinoa, farro, or cauliflower rice for a different base.
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Extra crunch: I stir in diced cucumber or radish to the salsa for crunchiness.
Storage/reheating
I store leftover components separately in airtight containers: shrimp and rice in one, salsa in another, avocado sliced just before serving to prevent browning.
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Shrimp & rice: refrigerate up to 3 days; gently reheat shrimp in a skillet or microwave.
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Salsa: keep in the fridge for up to 2 days—best eaten fresh.
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Avocado: slice and add just before eating.
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Sauce: store up to 5 days; stir before use.
FAQs
Is this recipe gluten‑free?
Yes—I use rice or greens, and the shrimp seasoning and sauce contain no gluten. Just double-check any chili powder if concerned.
Can I make this ahead of time?
I prepare the shrimp and salsa ahead but assemble bowls just before serving to keep avocado fresh and textures crisp.
Can I freeze leftovers?
I don’t recommend freezing mango salsa or avocado—they lose quality. Shrimp can be frozen, but reheats better fresh.
What can I substitute for mango?
I sometimes use pineapple or peaches for a similar sweet-tart fresh feel.
Is this recipe kid‑friendly?
Yes—my family loves it! I just reduce or skip the chili in the sauce to suit young taste buds.
Conclusion
I find these Shrimp and Avocado Bowls with Mango Salsa & Lime‑Chili Sauce a bright and balanced meal that’s easy to adapt. Whether I’m hosting friends or grabbing a nourishing solo dinner, this recipe delivers fresh flavor, quick prep, and plenty of room for personalization.
PrintShrimp and Avocado Bowls with Mango Salsa & Lime‑Chili Sauce
A vibrant bowl combining seasoned shrimp, creamy avocado, and fresh mango salsa, all drizzled with zesty lime-chili sauce—bright, nourishing, and perfect for a flavorful lunch or dinner.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Sautéing, Mixing
- Cuisine: Fusion
- Diet: Low Fat
Ingredients
- Raw shrimp, peeled and deveined
- Ripe avocado, sliced
- Mango, diced
- Red onion, finely chopped
- Fresh cilantro, chopped
- Lime (juice and zest)
- Olive oil
- Chili powder or flakes
- Salt and pepper
- Optional: cooked rice or greens for serving
Instructions
- Prepare the shrimp: Toss the shrimp with olive oil, a pinch of chili powder, salt, and pepper. Sauté them in a hot skillet for 2–3 minutes per side until pink and opaque, then set aside.
- Make the mango salsa: In a bowl, combine diced mango, red onion, chopped cilantro, a squeeze of lime juice, a drizzle of olive oil, salt, and pepper. Toss gently.
- Whip up the lime‑chili sauce: Whisk together lime juice, olive oil, honey (if desired), chili powder or flakes, salt, and pepper until smooth.
- Assemble the bowls: Start with a base of rice or greens, then layer on shrimp, avocado slices, and a generous scoop of mango salsa. Drizzle the lime-chili sauce over everything.
- Serve: Serve immediately or chill briefly for a cool, refreshing option.
Notes
- Spicy version: Add finely chopped jalapeño to the mango salsa or increase chili flakes in the sauce.
- Protein swap: Use grilled chicken, tofu, or black beans as alternatives to shrimp.
- Grains swap: Substitute rice with quinoa, farro, or cauliflower rice for a different base.
- Extra crunch: Stir in diced cucumber or radish to the salsa for added crunch.
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 10g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 150mg