A vibrant bowl combining seasoned shrimp, creamy avocado, and fresh mango salsa, all drizzled with zesty lime-chili sauce—bright, nourishing, and perfect for a flavorful lunch or dinner.

Shrimp and Avocado Bowls with Mango Salsa & Lime‑Chili Sauce

Why You’ll Love This Recipe

I love how these bowls come together in just a few simple steps yet pack a punch of textures and flavors. The shrimp are tender and lightly spiced, the mango salsa bursts with sweetness and brightness, and the lime-chili sauce adds just the right amount of zing. Every bite feels fresh, healthy, and satisfying.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • Raw shrimp, peeled and deveined

  • Ripe avocado, sliced

  • Mango, diced

  • Red onion, finely chopped

  • Fresh cilantro, chopped

  • Lime (juice and zest)

  • Olive oil

  • Chili powder or flakes

  • Salt and pepper

  • Optional: cooked rice or greens for serving

Directions

  1. Prepare the shrimp: I toss the shrimp with olive oil, a pinch of chili powder, salt, and pepper. I sauté them in a hot skillet for 2–3 minutes per side until pink and opaque, then set them aside.

  2. Make the mango salsa: In a bowl, I combine diced mango, red onion, chopped cilantro, a squeeze of lime juice, a drizzle of olive oil, salt, and pepper. I give it a gentle toss.

  3. Whip up the lime‑chili sauce: I whisk together lime juice, olive oil, a touch of honey (if I want balance), chili powder or flakes, salt, and pepper until smooth.

  4. Assemble the bowls: I start with a base of rice or greens, then layer on shrimp, avocado slices, and a generous scoop of mango salsa. I finish by drizzling the lime-chili sauce over everything.

  5. Serve: I dig in right away or let it chill briefly in the fridge for a cool, refreshing option.

Servings and timing

This recipe serves 4.

  • Prep time: 15 minutes

  • Cook time: 10 minutes

  • Total time: 25 minutes

Variations

  • Spicy version: I add finely chopped jalapeño to the mango salsa or increase the chili flakes in the sauce.

  • Protein swap: I exchange shrimp for grilled chicken, tofu, or black beans to suit dietary preferences.

  • Grains swap: I switch the rice for quinoa, farro, or cauliflower rice for a different base.

  • Extra crunch: I stir in diced cucumber or radish to the salsa for crunchiness.

Storage/reheating

I store leftover components separately in airtight containers: shrimp and rice in one, salsa in another, avocado sliced just before serving to prevent browning.

  • Shrimp & rice: refrigerate up to 3 days; gently reheat shrimp in a skillet or microwave.

  • Salsa: keep in the fridge for up to 2 days—best eaten fresh.

  • Avocado: slice and add just before eating.

  • Sauce: store up to 5 days; stir before use.

FAQs

Is this recipe gluten‑free?

Yes—I use rice or greens, and the shrimp seasoning and sauce contain no gluten. Just double-check any chili powder if concerned.

Can I make this ahead of time?

I prepare the shrimp and salsa ahead but assemble bowls just before serving to keep avocado fresh and textures crisp.

Can I freeze leftovers?

I don’t recommend freezing mango salsa or avocado—they lose quality. Shrimp can be frozen, but reheats better fresh.

What can I substitute for mango?

I sometimes use pineapple or peaches for a similar sweet-tart fresh feel.

Is this recipe kid‑friendly?

Yes—my family loves it! I just reduce or skip the chili in the sauce to suit young taste buds.

Conclusion

I find these Shrimp and Avocado Bowls with Mango Salsa & Lime‑Chili Sauce a bright and balanced meal that’s easy to adapt. Whether I’m hosting friends or grabbing a nourishing solo dinner, this recipe delivers fresh flavor, quick prep, and plenty of room for personalization.

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Shrimp and Avocado Bowls with Mango Salsa & Lime‑Chili Sauce

Shrimp and Avocado Bowls with Mango Salsa & Lime‑Chili Sauce

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A vibrant bowl combining seasoned shrimp, creamy avocado, and fresh mango salsa, all drizzled with zesty lime-chili sauce—bright, nourishing, and perfect for a flavorful lunch or dinner.

  • Author: Sarah
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Sautéing, Mixing
  • Cuisine: Fusion
  • Diet: Low Fat

Ingredients

  • Raw shrimp, peeled and deveined
  • Ripe avocado, sliced
  • Mango, diced
  • Red onion, finely chopped
  • Fresh cilantro, chopped
  • Lime (juice and zest)
  • Olive oil
  • Chili powder or flakes
  • Salt and pepper
  • Optional: cooked rice or greens for serving

Instructions

  1. Prepare the shrimp: Toss the shrimp with olive oil, a pinch of chili powder, salt, and pepper. Sauté them in a hot skillet for 2–3 minutes per side until pink and opaque, then set aside.
  2. Make the mango salsa: In a bowl, combine diced mango, red onion, chopped cilantro, a squeeze of lime juice, a drizzle of olive oil, salt, and pepper. Toss gently.
  3. Whip up the lime‑chili sauce: Whisk together lime juice, olive oil, honey (if desired), chili powder or flakes, salt, and pepper until smooth.
  4. Assemble the bowls: Start with a base of rice or greens, then layer on shrimp, avocado slices, and a generous scoop of mango salsa. Drizzle the lime-chili sauce over everything.
  5. Serve: Serve immediately or chill briefly for a cool, refreshing option.

Notes

  • Spicy version: Add finely chopped jalapeño to the mango salsa or increase chili flakes in the sauce.
  • Protein swap: Use grilled chicken, tofu, or black beans as alternatives to shrimp.
  • Grains swap: Substitute rice with quinoa, farro, or cauliflower rice for a different base.
  • Extra crunch: Stir in diced cucumber or radish to the salsa for added crunch.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 300
  • Sugar: 10g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 150mg

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