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Roasted Parmesan Garlic Zucchini Spears Recipe

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3.8 from 10 reviews

Delicious and easy-to-make Roasted Parmesan Garlic Zucchini Spears, perfect for using fresh summer zucchini. Coated in a flavorful mixture of parmesan cheese, garlic, lemon, and oregano, then roasted to a tender, lightly golden perfection. A healthy and flavorful side dish ideal for any meal.

Ingredients

Vegetables

  • 3 medium zucchini, about 1 1/2 pounds

For the Coating

  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 2 teaspoons grated lemon peel
  • 1 garlic clove, minced
  • 1/2 teaspoon oregano
  • Salt and pepper, to taste

Cheese

  • 2 tablespoons grated parmesan cheese
  • 1 tablespoon shredded parmesan cheese

Instructions

  1. Preheat Oven and Prepare Zucchini: Preheat the oven to 350°F (175°C). Cut each zucchini lengthwise into quarters, then cut each quarter in half widthwise to create spears. Line a baking sheet with aluminum foil and spray it lightly with cooking spray. Place the zucchini spears evenly on the sheet and season them with salt and pepper.
  2. Mix Coating Sauce: In a small bowl, whisk together olive oil, lemon juice, grated lemon peel, minced garlic, and oregano until well combined.
  3. Coat and Season: Drizzle the olive oil and lemon mixture evenly over the zucchini spears. Then sprinkle the 2 tablespoons of grated parmesan and 1 tablespoon shredded parmesan cheese over the spears for a rich cheesy flavor.
  4. Roast Zucchini: Bake the zucchini spears in the preheated oven for 15 minutes or until they become tender and slightly golden brown.
  5. Broil for Crispiness: For a crisper edge and more golden color, switch the oven to broil and broil the spears for an additional 3 minutes. Watch closely to prevent burning.
  6. Serve: Remove from oven and serve warm as a tasty side dish to complement your meal.

Notes

  • Originally posted July 22, 2015.
  • Updated July 1, 2022.
  • For extra crispiness, broiling at the end is recommended but optional.
  • Use fresh lemon peel to maximize the zesty flavor.
  • Aluminum foil and cooking spray help with easy cleanup and prevent sticking.

Find it online: https://cookedbysarah.com/roasted-parmesan-garlic-zucchini-spears-recipe/