Passion Fruit Chia Pudding Recipe
This refreshing Passion Fruit Chia Pudding combines creamy silken tofu, vanilla yogurt, and vibrant passion fruit pulp to create a smooth and tropical dessert. Sweetened with condensed milk and infused with vanilla, the pudding is thickened naturally with chia seeds and topped with fresh raspberries for a delightful, healthy treat perfect for breakfast or dessert.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes
- Yield: 4 servings
- Category: Dessert
- Method: Blending
- Cuisine: Fusion
- Diet: Vegetarian
Ingredients
Main Ingredients
- 16 ounces silken tofu, drained
- ½ cup vanilla yogurt (Oikos Pro recommended)
- 2 cups passion fruit pulp (seedless)
- 3 tablespoons sweetened condensed milk
- 1 teaspoon vanilla extract
- 2 tablespoons chia seeds
- 1 cup fresh raspberries, for topping
Instructions
- Blend Ingredients: In a blender, combine the silken tofu, vanilla yogurt, passion fruit pulp, sweetened condensed milk, and vanilla extract. Blend until the mixture is completely smooth and creamy.
- Add Chia Seeds: Transfer the blended mixture to a bowl and stir in the chia seeds thoroughly to ensure even distribution.
- Refrigerate to Thicken: Pour the mixture into 5 serving dishes. Refrigerate for at least 4 hours to allow the chia seeds to absorb liquid and thicken the pudding. For best results, refrigerate overnight.
- Serve with Raspberries: Before serving, top each portion with fresh raspberries to add a burst of color and flavor.
Notes
- Using silken tofu ensures a smooth and creamy texture without the need for dairy-heavy ingredients.
- You can substitute vanilla yogurt with any plain or flavored yogurt to adjust sweetness and flavor.
- Sweetened condensed milk provides sweetness and richness; adjust amount to taste or substitute with honey or maple syrup for a different flavor profile.
- Ensure to refrigerate long enough for chia seeds to fully swell and thicken the pudding.
- For a vegan version, substitute yogurt and condensed milk with plant-based alternatives.
Find it online: https://cookedbysarah.com/passion-fruit-chia-pudding-recipe/