Lemon Chia Pudding with Greek Yogurt Recipe
This refreshing Lemon Chia Pudding with Greek Yogurt is a quick and healthy breakfast or snack option. Combining the tangy brightness of lemon juice and zest with creamy Greek yogurt, sweet maple syrup, and nutrient-packed chia seeds, this pudding offers a perfect balance of flavors and textures. Ready in just 5 minutes and thickened by chilling overnight, it’s an easy make-ahead treat that pairs wonderfully with fresh berries.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 3 hours (including chilling time)
- Yield: 1 serving
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Base Ingredients
- 3 tablespoons chia seeds
- ⅓ cup Greek yogurt
- 1 tablespoon lemon juice
- Zest from half a lemon
- 1 tablespoon maple syrup
- ½ cup milk of choice (dairy or plant-based)
Instructions
- Combine Ingredients: In a 14-ounce jar with a lid, add the chia seeds, Greek yogurt, lemon juice, lemon zest, maple syrup, and milk. Use a small whisk to stir until the mixture is smooth and slightly bubbly on top, ensuring the chia seeds are evenly distributed.
- Chill and Thicken: Secure the lid on the jar and place it in the refrigerator to chill for at least 3 hours, preferably overnight. This allows the chia seeds to absorb the liquid and create a thick, pudding-like texture.
- Serve: When ready to eat, remove the jar from the fridge, take off the lid, and add your favorite toppings such as fresh blueberries or strawberries for extra flavor and texture.
Notes
- You can make multiple servings at once and store them in the fridge for up to 4-5 days.
- Milk of choice can be dairy milk or any plant-based alternative such as almond, oat, or soy milk.
- For creamier pudding, full-fat Greek yogurt is recommended.
- Add fresh berries or nuts as toppings to enhance flavor and nutrition.