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How to Make Perfect Overnight Oats (Plus Recipes!) Recipe

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Learn how to make perfectly thick, creamy, and nutrient-packed overnight oats with this easy step-by-step guide. This recipe offers a simple base that you can customize with your favorite flavors, fruits, and toppings, making it an ideal make-ahead breakfast or snack that’s gluten-free and vegetarian.

Ingredients

Base Ingredients

  • ½ cup (113g) Greek yogurt or dairy-free yogurt (vanilla or plain)
  • 1 ¼ cup (300g) milk of choice
  • 1 tablespoon chia seeds
  • 1 cup (95g) rolled oats, gluten-free if desired

Optional Sweeteners

  • 1-2 tablespoons maple syrup or honey

Optional Add-Ins

  • 1 large banana, mashed
  • ¼ cup (38g) berries of choice

Optional Toppings

  • 2 tablespoons nut butter
  • Banana slices
  • Fresh berries
  • Shredded coconut
  • Homemade granola

Instructions

  1. Combine Wet Ingredients: In a large bowl, add the Greek yogurt, milk, and mashed banana if using, and stir until the mixture is smooth and well combined.
  2. Add Dry Ingredients: Stir in the rolled oats and chia seeds into the wet mixture until evenly incorporated. If you prefer a sweeter taste, add 1-2 tablespoons of maple syrup or honey and mix well.
  3. Refrigerate: Cover the bowl with a lid or plastic wrap and place it in the refrigerator for at least 4 hours or preferably overnight, allowing the oats and chia seeds to absorb the liquid and thicken up.
  4. Serve and Layer: Once chilled, divide the overnight oats into two 12-ounce mason jars or serving containers. If desired, add layers of nut butter and fruit in the middle for extra flavor.
  5. Add Toppings: Top each serving with additional nut butter, fresh fruit, banana slices, shredded coconut, granola, or extra chia seeds to your liking for texture and taste.

Notes

  • Use gluten-free oats if you want this recipe to be gluten-free.
  • The texture of overnight oats can be adjusted by varying the resting time; longer refrigeration yields thicker oats.
  • For dairy-free options, use plant-based yogurt and milk alternatives like almond, oat, or soy milk.
  • Feel free to customize with your favorite fruits, nuts, or seeds for variety and nutrition.
  • Maple syrup and honey add sweetness but can be omitted or substituted as desired.

Find it online: https://cookedbysarah.com/how-to-make-perfect-overnight-oats-plus-recipes-recipe/