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Birthday Cake Protein Balls Recipe

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These Birthday Cake Protein Balls are a no-bake, deliciously healthy snack that combine almond flour, protein powder, and cashew butter with a touch of honey and vanilla for a sweet, cake-like flavor. Perfect for a quick energy boost or a guilt-free dessert, these bite-sized treats are enhanced with festive sprinkles and set in the fridge for convenience and freshness.

Ingredients

Dry Ingredients

  • 1 and 1/3 cups almond flour
  • 1/4 cup protein powder (unflavored, such as from Sprout Living)
  • 1/4 tsp salt

Wet Ingredients

  • 2/3 cup cashew butter (can substitute almond butter)
  • 1/3 cup honey or maple syrup
  • 1 tsp vanilla extract
  • 1/2 tsp almond extract (optional, but recommended for cake flavor)
  • 1-2 tsp almond milk

Add-ins

  • 3-4 tbsp sprinkles

Instructions

  1. Mix Dry Ingredients: Combine almond flour, protein powder, and salt in a large mixing bowl until evenly mixed.
  2. Mix Wet Ingredients: In a separate bowl, blend together cashew butter, honey (or maple syrup), vanilla extract, and almond extract until smooth.
  3. Combine Wet and Dry: Add the wet mixture into the dry ingredients bowl. Stir thoroughly with a spoon and then use your hands to mix the dough until well combined. Add 1-2 teaspoons of almond milk as needed to help the mixture bind.
  4. Add Sprinkles: Incorporate the sprinkles evenly into the dough by mixing with your hands.
  5. Form Balls: Roll the dough into approximately 1 tablespoon-sized balls using your hands.
  6. Chill: Place the protein balls in the fridge and let them set for at least 1 hour to firm up.
  7. Store: Keep the protein balls refrigerated until ready to eat; they stay fresh for several days.

Notes

  • You can substitute almond butter for cashew butter if preferred.
  • Use honey for a richer sweetness or maple syrup for a vegan option.
  • The almond extract is optional but adds a signature “birthday cake” flavor.
  • Adjust the almond milk quantity to achieve the right dough consistency; it should be pliable but not sticky.
  • Store in an airtight container in the fridge to maximize freshness.
  • Protein powder choice can be tailored to dietary needs or flavor preferences.

Find it online: https://cookedbysarah.com/birthday-cake-protein-balls-recipe/