Best Green Smoothie Recipe
A creamy, frosty, and refreshing green smoothie packed with nutrient-rich spinach or kale, sweet frozen fruits, and almond butter, perfect for a quick and healthy breakfast or snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Beverages
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Green Base
- 1 cup frozen spinach or kale
Fruits
- ½ frozen banana
- 1 to 2 cups peeled and frozen orange segments, or frozen pineapple or mango chunks
Add-ins
- ½ tablespoon almond butter
- ½ teaspoon chia seeds (optional)
Liquids and Ice
- 1 cup almond milk, plus more as needed to blend
- Handful of ice
Instructions
- Combine ingredients: In a blender, place the frozen spinach or kale, frozen banana, almond butter, 1 cup of your chosen frozen fruit, and chia seeds if using.
- Blend with almond milk: Add 1 cup of almond milk to the blender and blend until smooth. Add more almond milk as needed to achieve a creamy consistency.
- Add ice and reblend: Add a handful of ice to the blender and blend again until the smoothie is frosty and well combined.
- Taste and adjust sweetness: Taste your smoothie and add more frozen fruit if you prefer it sweeter. Blend again, adding almond milk as needed, until smooth and to your desired sweetness.
Notes
- Adjust the amount of frozen fruit to make the smoothie sweeter or more tart to taste.
- Use any frozen tropical fruits like pineapple, mango, or orange segments to vary the flavor.
- Chia seeds are optional but add extra fiber and omega-3 fatty acids.
- Almond milk can be substituted with other plant-based or dairy milk according to preference.
- For a thicker smoothie, reduce almond milk or add more ice.
Find it online: https://cookedbysarah.com/best-green-smoothie-recipe/