Berry Smoothie Bowl Recipe
This vibrant Berry Smoothie Bowl is a quick, nutritious, and delicious way to start your day or refuel after a workout. Packed with frozen mixed berries, protein powder, and peanut butter, it offers a perfect balance of flavor and nutrients in a creamy, spoonable form. Topped with fresh berries and crunchy seeds, this smoothie bowl is both satisfying and visually appealing.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Smoothie Bowl Ingredients
- 1 cup frozen mixed berries (124g)
- 1 scoop vanilla protein powder (PEScience)
- 1 Tbsp. peanut butter (17g)
- 1/4 cup unsweetened vanilla almond milk
- 1/2 cup plain nonfat Greek yogurt (90g)
Toppings (Optional)
- Fresh berries
- Granola
- Chia seeds
- Pumpkin seeds
- Shredded coconut
Instructions
- Add Ingredients: Place the frozen mixed berries, vanilla protein powder, peanut butter, unsweetened vanilla almond milk, and plain nonfat Greek yogurt into a high-speed blender.
- Blend Smooth: Blend all ingredients until smooth and creamy. Stop and stir the mixture a couple of times to ensure everything is well incorporated and evenly blended.
- Serve: Pour the smoothie mixture into a serving bowl, smoothing the top gently with a spoon.
- Add Toppings: Decorate the smoothie bowl with your favorite toppings such as fresh berries, granola, chia seeds, pumpkin seeds, and shredded coconut for added texture and flavor.
Notes
- Use a powerful blender to achieve the creamiest texture.
- You can substitute peanut butter with almond butter or any nut butter of your choice.
- Adjust the consistency by adding more almond milk if needed.
- For a vegan version, swap Greek yogurt with a plant-based yogurt alternative.
- Top with nuts or seeds to boost healthy fat content.
Find it online: https://cookedbysarah.com/berry-smoothie-bowl-recipe/