Banana and Oat Pancakes Recipe
Deliciously simple and healthy Banana and Oat Pancakes made with ripe bananas, rolled oats, and a hint of baking powder. These pancakes are blended to a smooth batter and cooked gently on the stovetop, resulting in soft, fluffy pancakes perfect for a quick breakfast or snack.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 1 large pancake (serves 1-2)
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Main Ingredients
- 2 ripe bananas
- 1 egg
- 1 cup rolled oats
- 2 tablespoons oil
- 1 teaspoon baking powder
- 1 pinch of salt
Instructions
- Prepare the Batter: Place the ripe bananas, egg, rolled oats, oil, baking powder, and a pinch of salt into a blender.
- Blend Smoothly: Blend all ingredients until the mixture becomes a smooth and uniform batter, ensuring no lumps remain.
- Heat the Pan: Lightly grease a non-stick pan and heat it over very low heat to prevent burning.
- Cook the Pancake: Pour the batter into the pan, cover it with a lid, and cook gently on low heat until the top surface of the pancake is firm and set.
- Flip Carefully: Carefully flip the pancake using a spatula and cook for an additional few minutes until it turns golden brown on both sides.
- Serve: Remove the pancake from the heat, allow it to cool slightly, and serve warm for the best flavor and texture.
Notes
- Use very ripe bananas for natural sweetness and better texture.
- Cooking on low heat prevents burning while allowing even cooking.
- This recipe yields a single large pancake; double ingredients for multiple servings.
- Oil can be substituted with melted butter or a neutral oil like sunflower oil.
- For a gluten-free version, ensure the oats are certified gluten-free.
Find it online: https://cookedbysarah.com/banana-and-oat-pancakes-recipe/