Zesty Lemon Butter Fish Fillet Recipe
This Zesty Lemon Butter Fish Fillet recipe is a quick and flavorful dish that is perfect for a weeknight dinner. The combination of fresh lemon, garlic, and butter creates a vibrant sauce that pairs beautifully with the delicate white fish fillets. Serve this dish with a side of steamed vegetables or a light salad for a complete meal.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Pan-Frying
- Cuisine: American
- Diet: Gluten Free
Ingredients
Main Ingredients:
- 4 white fish fillets (cod, tilapia, or haddock)
For the Lemon Butter Sauce:
- 3 tbsp unsalted butter
- 2 garlic cloves, minced
- Juice of 1 large lemon
- 1 tsp lemon zest
- Salt and pepper to taste
- 2 tbsp chopped fresh parsley
- Lemon wedges for serving
Instructions
- Prepare the Fish: Pat the fillets dry with paper towels, then season both sides with salt and pepper.
- Make the Lemon Butter Sauce: Heat butter in a large skillet over medium heat. Add garlic and sauté until fragrant.
- Cook the Fish: Place the fish fillets in the skillet. Cook for 3–4 minutes on one side until golden brown. Flip gently, then pour in lemon juice and sprinkle lemon zest. Cook the other side for 2–3 minutes until fish is flaky.
- Finish and Serve: Spoon buttery sauce over the fillets as they finish cooking. Garnish with chopped parsley and serve with lemon wedges.
Nutrition
- Serving Size: 1 fillet
- Calories: 270 kcal
- Sugar: 0g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 95mg
Find it online: https://cookedbysarah.com/zesty-lemon-butter-fish-fillet-recipe/
