TikTok Onion Ring Chips Recipe
These TikTok Onion Ring Chips are a crispy and flavorful snack that’s easy to make at home. Using simple ingredients like parmesan cheese, yellow onions, and a variety of seasonings, these baked chips are a delicious alternative to traditional potato chips.
- Prep Time: 30 minutes
- Cook Time: 25-30 minutes
- Total Time: 55 minutes
- Yield: 24 servings
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Ingredients:
- 8 ounces parmesan cheese (freshly grated)
- 3 yellow onions (medium)
- 2 tablespoons avocado oil
- 2 teaspoons paprika (or to taste)
- 1 teaspoon coarse sea salt (or to taste)
- 1 teaspoon garlic powder (or to taste)
- ½ teaspoon seasoning salt (or to taste)
- ¼ teaspoon ground black pepper (or to taste)
Instructions
- Preheat the oven: Preheat the oven to 400°F and line a large rimmed baking pan with parchment paper; set aside.
- Prepare the cheese: Grate 8 ounces parmesan cheese and spread it in a thin layer over the parchment paper.
- Prepare the onions: Slice the 3 yellow onions very thin, about ⅙ inch wide, and lay them over the parmesan cheese layer.
- Coat with oil: Brush the onions with 2 tablespoons of avocado oil.
- Season the chips: Sprinkle paprika, sea salt, garlic powder, seasoning salt, and black pepper over the onions.
- Bake: Bake for 25 to 30 minutes until golden brown and crispy. Let cool for 10 minutes before breaking up and enjoying.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 1g
- Sodium: 380mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 15mg
Find it online: https://cookedbysarah.com/tiktok-onion-ring-chips-recipe/
