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Teriyaki Chicken with Roasted Vegetable Pasta Recipe

Teriyaki Chicken with Roasted Vegetable Pasta Recipe

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5.1 from 10 reviews

A delicious and easy-to-make teriyaki chicken and roasted vegetable pasta recipe that combines savory teriyaki-glazed chicken with perfectly roasted vegetables, tossed with pasta for a satisfying meal.

Ingredients

For the Chicken:

  • 2 large chicken breasts, sliced into strips
  • 1/2 cup low-sodium teriyaki sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon honey or maple syrup
  • 2 cloves garlic, minced
  • 1 teaspoon sesame oil

For the Pasta and Vegetables:

  • 10 oz (280 g) pasta (penne or spaghetti)
  • 1 zucchini, chopped
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 small red onion, cut into wedges
  • 2 tablespoons olive oil
  • 2 tablespoons sesame seeds, toasted
  • 2 green onions, sliced
  • Salt and pepper to taste

Instructions

  1. Preheat the oven: Preheat oven to 400°F (200°C). Place zucchini, bell peppers, and red onion on a baking tray. Drizzle with olive oil, season with salt and pepper, and roast for 20–25 minutes until tender and slightly caramelized.
  2. Cook the pasta: Cook pasta according to package directions until al dente. Drain and set aside.
  3. Cook the chicken: Heat a large skillet over medium-high heat. Add chicken strips and cook until golden brown and fully cooked through, about 6–8 minutes. Remove and set aside.
  4. Prepare the sauce: In the same pan, sauté garlic for 1 minute, then add teriyaki sauce, soy sauce, honey, and sesame oil. Stir and simmer until slightly thickened.
  5. Combine all: Add the cooked pasta, roasted vegetables, and chicken to the sauce. Toss well until evenly coated.
  6. Garnish and serve: Garnish with sesame seeds and sliced green onions before serving.

Notes

  • You can customize this dish by adding your favorite vegetables or protein.
  • Adjust the sweetness and saltiness of the sauce to suit your taste preferences.

Nutrition