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Special Greek Chicken Bowls Recipe

Special Greek Chicken Bowls Recipe
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5.2 from 30 reviews

Greek Chicken Bowls are a delicious and nutritious meal that brings the vibrant flavors of the Mediterranean right to your table. This easy-to-make dish combines marinated grilled chicken with fresh veggies, fluffy rice or quinoa, and a refreshing homemade tzatziki sauce. Perfect for meal prep or a quick family dinner, these bowls offer endless customization options to suit all tastes. Whether you’re hosting friends or enjoying a cozy night in, Greek Chicken Bowls are sure to impress everyone at the table.

Ingredients

Marinated Chicken:

  • 4 small chicken breasts (about 1 1/4 pounds)
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice

Additional Bowl Ingredients:

  • 2 cups cooked rice or quinoa
  • 2 cups halved grape tomatoes
  • 2 cups diced cucumber
  • 4 cups shredded romaine lettuce
  • 1 cup sliced red onion
  • 1/2 cup feta cheese

Tzatziki Sauce:

  • (Ingredients not specified)

Instructions

  1. Marinate the Chicken: Whisk together olive oil, lemon juice, honey, garlic powder, oregano, basil, salt, pepper, and red pepper flakes in a bowl. Pound chicken to uniform thickness and marinate for at least 30 minutes.
  2. Prepare the Tzatziki Sauce: Make tzatziki by mixing yogurt, grated cucumber, lemon juice, olive oil, garlic, salt, and dill in a separate bowl.
  3. Cook Rice/Quinoa and Chop Veggies: Cook rice or quinoa according to package instructions and chop vegetables.
  4. Grill the Chicken: Preheat air fryer to 380°F and cook marinated chicken for about 10 minutes until it reaches an internal temperature of 165°F.
  5. Assemble the Bowls: Let the chicken rest before slicing and assemble bowls with rice/quinoa, veggies, sliced chicken, and tzatziki.

Notes

    Nutrition

    Find it online: https://cookedbysarah.com/special-greek-chicken-bowls-recipe/