Smash Chicken Caesar Tacos Recipe
These Smash Chicken Caesar Tacos are a delicious fusion of crispy chicken and classic Caesar salad ingredients, all wrapped up in a convenient tortilla. With a burst of flavor in every bite, these tacos are perfect for a quick and satisfying meal.
- Prep Time: 15 minutes
- Cook Time: 4 minutes
- Total Time: 19 minutes
- Yield: 8 tacos
- Category: Main Course
- Method: Pan-frying
- Cuisine: Mexican-American
- Diet: Gluten Free
Ingredients
For the Chicken:
- 500g ground chicken
- 2 tsp garlic powder
- Salt and black pepper, to taste
For the Tacos:
- 8 small flour tortillas
- 1/2 head romaine lettuce
- 1/3 cup Caesar dressing
- 1/2 cup grated parmesan cheese
- 3 tbsp bacon bits
Instructions
- Prepare the Chicken: In a bowl, mix ground chicken with garlic powder, salt, and black pepper.
- Assemble the Tacos: Spread a thin, even layer of seasoned chicken on the back of each tortilla, pressing it down firmly.
- Cook the Tacos: Heat a skillet with avocado oil, place the tortillas chicken side down, and cook until golden and fully cooked (approx 2-3 minutes). Flip the tortilla to crisp up the other side.
- Finish and Serve: Top each taco with fresh romaine, Caesar dressing, parmesan, and bacon bits. Fold them up and enjoy!
Nutrition
- Serving Size: 1 taco
- Calories: 366
- Sugar: 1g
- Sodium: 587mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 21g
- Cholesterol: 76mg
Find it online: https://cookedbysarah.com/smash-chicken-caesar-tacos-recipe/
