PARMESAN ROASTED CARROT FRIES Recipe
Parmesan Roasted Carrot Fries are a deliciously healthy twist on traditional fries, perfect for snacking or as a delightful side dish. These colorful carrot sticks are roasted to golden perfection, providing a satisfying crunch and rich flavor thanks to freshly grated Parmesan cheese and aromatic garlic. Simple to prepare with minimal ingredients, this recipe is ideal for busy weeknights or casual gatherings. In just under 30 minutes, you can enjoy these crispy treats that not only taste amazing but also pack a nutritious punch filled with vitamins and minerals. Elevate your dining experience with these irresistible carrot fries that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves about 4
- Category: Appetizer/Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Ingredients:
- 1 pound fresh carrots
- 1/2 cup freshly grated Parmesan cheese
- 2 tablespoons extra virgin olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat the oven: Preheat the oven to 425°F (220°C).
- Prepare carrots: Wash and peel the carrots, then cut them into uniform fry shapes.
- Toss with seasonings: In a large bowl, toss the carrot sticks with olive oil, garlic powder, salt, and pepper until evenly coated.
- Add Parmesan: Add the Parmesan cheese and mix gently until all pieces are covered.
- Arrange and roast: Spread the carrot fries in a single layer on a parchment-lined baking sheet. Roast for 20-25 minutes until golden brown, flipping halfway through cooking.
- Serve: Serve hot as a delightful snack or side dish.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 5mg
Find it online: https://cookedbysarah.com/parmesan-roasted-carrot-fries-recipe/
