orzo and zucchini to complete the meal! Recipe
This Ground Turkey Zucchini Orzotto is a one-pot risotto-style pasta the whole family will enjoy. Full of flavors like lemon, basil, and garlic, with buttery orzo and zucchini, it’s a delicious and comforting meal.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Low Calorie
Ingredients
For the zucchini:
- 2–3 tablespoons olive oil
- 1 1/2 cups chopped zucchini (about 1 medium)
- kosher salt, to taste
- 2 large garlic cloves, roughly minced
For the turkey:
- 1 pound ground turkey
- fresh ground black pepper, to taste
- 1 medium yellow onion, diced
For the orzo:
- 1 pound dry orzo
- 1/2 cup dry white wine (optional)
- 3–4 cups low sodium chicken broth, warmed
- zest of 1 lemon, plus juice to taste
- 4 tablespoons unsalted butter
- 1/2 cup packed basil leaves, roughly chopped
- grated parmesan, to serve
Instructions
- Cook the zucchini: Heat olive oil, cook zucchini with salt until tender, then add garlic.
- Cook the turkey: Brown turkey, add onion until golden.
- Add the orzo: Cook pasta with oil, add wine if desired.
- Cook the orzotto: Gradually add broth until orzo is tender.
- Add remaining ingredients: Mix in zucchini, lemon zest, butter, and basil. Season to taste.
- Serve & store: Serve with parmesan, basil, and lemon juice. Store leftovers in the fridge.
Notes
- Choose 93% lean ground turkey for more flavor and moisture.
- Leftovers can be used in arancini or pasta fritters.
- Nutrition information estimated with My Fitness Pal.
Nutrition
- Serving Size: ~ 1 2/3 cups
- Calories: 521
- Fat: 21g
- Carbohydrates: 55g
- Protein: 24g
