https://spaceshipsandlaserbeams Recipe
Making meatloaf in a muffin pan is a creative and convenient twist on a classic comfort food. These mini meatloaves are perfect for picky eaters and can be easily frozen for future meals.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 12
- Category: Appetizer, Dinner
- Method: Baking
- Cuisine: American
- Diet: None
Ingredients
Meatloaf Ingredients:
- 1 pound lean ground beef
- ½ cup finely diced sweet yellow onion
- ½ cup panko bread crumbs
- ½ cup plain bread crumbs
- 8-ounce can tomato sauce
- 2 large eggs
- 1 tablespoon worcestershire sauce
- 2 teaspoons fresh minced garlic
- 2 teaspoons dried parsley flakes
- 1½ teaspoons kosher salt
- ½ teaspoon black pepper
- ½ teaspoon ground mustard seed
Glaze:
- ¼ cup ketchup
Instructions
- Preheat the oven: Preheat the oven to 375 degrees Fahrenheit. Lightly spray a 12-cup muffin pan with nonstick spray.
- Mix the meatloaf: In a large mixing bowl, combine the ground beef, onion, bread crumbs, tomato sauce, eggs, worcestershire sauce, garlic, parsley, salt, pepper, and mustard seed.
- Fill muffin cups: Spoon the meatloaf mixture into each muffin cup, filling them to the top.
- Add glaze: Top each mini meatloaf with a teaspoon of ketchup.
- Bake: Bake in the preheated oven for 30 minutes.
Nutrition
- Serving Size: 1 mini meatloaf
- Calories: 104 kcal
- Sugar: 2g
- Sodium: 348mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 49mg
