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MAKE THE DRESSING Combine the Recipe

MAKE THE DRESSING Combine the Recipe

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4.8 from 30 reviews

Grilled Avocado Chicken Wraps are a delightful and nutritious meal option that combines juicy grilled chicken with creamy avocado, fresh veggies, and a zesty dressing, all wrapped in a whole wheat tortilla.

Ingredients

FOR THE GRILLED CHICKEN:

  • 2 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper
  • 1 tablespoon fresh lemon juice

FOR THE WRAPS:

  • 4 large whole wheat tortillas
  • 2 ripe avocados
  • 1 cup shredded lettuce
  • 1 medium cucumber
  • 1 small red onion
  • 1 medium tomato
  • 1/4 cup fresh cilantro

FOR THE DRESSING:

  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 1/2 teaspoon garlic powder
  • Salt and pepper

OPTIONAL GARNISHES:

  • Crumbled feta cheese
  • Sriracha sauce or hot sauce
  • Lime wedges

Instructions

  1. GRILL THE CHICKEN

    Begin by seasoning the chicken breasts with olive oil, garlic powder, onion powder, paprika, salt, pepper, and lemon juice. Grill the chicken until cooked through, then slice into strips.

  2. PREPARE THE VEGETABLES AND AVOCADO

    Slice the vegetables and avocado. Toss the vegetables if desired.

  3. MAKE THE DRESSING

    Combine olive oil, apple cider vinegar, Dijon mustard, honey, garlic powder, salt, and pepper. Adjust seasoning to taste.

  4. ASSEMBLE THE WRAPS

    Warm tortillas, layer lettuce, avocado, chicken, vegetables, cilantro, and dressing. Wrap the ingredients in tortillas.

  5. SERVE AND ENJOY

    Slice the wraps, garnish if desired, and serve.

Nutrition