Garlic Parmesan Sweet Potato Wedges Recipe
Discover the deliciousness of Garlic Parmesan Sweet Potato Wedges, a nutritious snack that combines the natural sweetness of sweet potatoes with savory garlic and creamy Parmesan cheese. This easy recipe not only offers a satisfying crunch but also packs in essential vitamins and antioxidants. Perfect as a side dish, appetizer, or movie night snack, these wedges are a healthier alternative to regular fries. Elevate your cooking with this flavorful and wholesome treat that everyone will love!
- Prep Time: 10 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Sweet Potato Wedges:
- 2 large sweet potatoes
Seasoning Mixture:
- 4 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 teaspoon onion powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ cup grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped (for garnish)
- Optional: ¼ teaspoon red pepper flakes (for heat)
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper for easy cleanup.
- Prepare the Sweet Potatoes: Wash and scrub the sweet potatoes thoroughly. Cut them into wedges, about 1 inch thick. This will help them cook evenly and get crispy.
- Make the Seasoning Mixture: In a small bowl, combine the olive oil, minced garlic, smoked paprika, onion powder, salt, black pepper, and red pepper flakes if using. Mix well to create a flavorful oil blend.
- Toss the Wedges: In a large mixing bowl, toss the sweet potato wedges with the garlic oil mixture until they are evenly coated.
- Add Parmesan Cheese: Sprinkle half of the grated Parmesan cheese over the wedges and mix again to ensure even coverage.
- Arrange on Baking Sheet: Spread the sweet potato wedges in a single layer on the prepared baking sheet, making sure not to overcrowd them for optimal crispiness.
- Bake: Place the baking sheet in the preheated oven and bake for 25-30 minutes, turning the wedges halfway through for even cooking. They should be golden brown and crisp on the outside.
- Final Touch: Remove from the oven, and while the wedges are still hot, sprinkle the remaining Parmesan cheese on top and allow it to melt slightly.
- Garnish and Serve: Transfer the wedges to a serving platter and sprinkle fresh parsley over the top for a pop of color. Serve immediately with your favorite dipping sauce or enjoy them as they are!
