Creamy pasta with golden chicken, garlic, and parmesan—comforting and quick, all made in a single pan.
Author:Sarah
Prep Time:15 minutes
Cook Time:25 minutes
Total Time:40 minutes
Yield:4 servings
Category:Main Course
Method:Pan Fry, Simmer
Cuisine:Italian
Diet:Gluten Free
Ingredients
For the Chicken
1 tablespoon avocado oil or olive oil
450 grams boneless, skinless chicken breast, butterflied or pounded to 1.25 cm thickness
1 tablespoon Italian seasoning
0.5 teaspoon paprika
Salt, to taste
Freshly ground black pepper, to taste
For the Pasta and Sauce
1 tablespoon avocado oil or olive oil
1 tablespoon unsalted butter
0.5 large yellow onion, diced (approximately 1 cup)
4 to 6 large garlic cloves, minced
225 grams dry penne pasta
480 millilitres chicken broth
100 grams finely grated Parmesan cheese
120 millilitres heavy cream
2 tablespoons chopped fresh parsley
Instructions
In a small bowl, combine Italian seasoning, paprika, salt, and pepper. Pat chicken breasts dry and rub seasoning mixture evenly over both sides.
Heat a large pan over medium heat. Add avocado oil, then add the seasoned chicken. Sear for 3 to 5 minutes per side, or until internal temperature reaches 74°C. Remove chicken and set aside to rest.
Lower the heat to medium-low. Add remaining avocado oil and unsalted butter to the pan. Add diced onion and a pinch of salt; cook for about 3 minutes until translucent. Stir in minced garlic and cook for 1 additional minute.
Pour chicken broth into the pan, scraping any browned bits from the bottom. Bring to a gentle boil. Add dry penne pasta, stirring to ensure pasta is submerged. Cover and simmer for 10 minutes or until pasta is al dente.
Turn off heat. Add finely grated Parmesan, heavy cream, and chopped parsley to the pan. Stir until Parmesan is fully melted and sauce is slightly thickened. Adjust seasoning with salt and pepper as needed.
Slice rested chicken into thin strips. Add chicken to the pan with the pasta and toss well to integrate.
Divide between plates and garnish with additional parsley if desired. Serve immediately.
Notes
Finely grating fresh Parmesan ensures smooth melting and prevents clumping in the sauce.