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d Sweet Potatoes with Honey Garlic Sauce Recipe

d Sweet Potatoes with Honey Garlic Sauce Recipe

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5.3 from 5 reviews

This Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce is a simple yet flavorful one-pan meal. With juicy chicken or turkey sausage, roasted sweet potatoes, and broccoli, all drizzled with a delicious honey garlic sauce, this recipe offers a perfect balance of sweet and savory. It’s a quick, healthy, and satisfying dinner option that requires minimal cleanup.

Ingredients

Chicken or Turkey Sausage:

  • 14 oz, cut into 1/2-inch slices

Sweet Potatoes:

  • 2 medium, cut into 1/2-inch cubes

Broccoli:

  • 2 cups, cut into 1/2-inch florets

Honey Garlic Sauce:

  • 1 tablespoon unsalted butter
  • 4 medium cloves garlic, minced
  • 1/4 cup honey
  • 1/4 cup low-sodium soy sauce
  • 1 tablespoon apple cider vinegar
  • Salt and pepper to taste
  • 2 tablespoons minced fresh parsley

Instructions

  1. Preheat the oven: to 400°F (200°C).
  2. Arrange: the sausage slices, sweet potatoes, and broccoli on a sheet pan.
  3. Melt butter: in a small saucepan over medium heat. Add minced garlic and sauté for about 1 minute.
  4. Add: honey, soy sauce, apple cider vinegar, salt, and pepper to the saucepan. Stir and simmer for 2-3 minutes.
  5. Pour: the sauce over the sausage, sweet potatoes, and broccoli. Toss to coat evenly.
  6. Roast: in the oven for 25-30 minutes, stirring halfway through, until sweet potatoes are tender and sausage is cooked through.
  7. Remove: from the oven, sprinkle with fresh parsley before serving.

Notes

  • For a spicier kick, add red pepper flakes to the sauce.
  • You can use any variety of sausage like pork or Italian sausage based on preference.
  • The recipe can be easily doubled to feed more people.

Nutrition