Blueberry Breakfast Quesadilla Recipe
Start your day with a delicious Blueberry Breakfast Quesadilla. This unique twist on a classic combines the sweetness of blueberries with creamy cheese, all wrapped in a crispy tortilla. Perfect for a quick and satisfying breakfast!
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 quesadilla (1-2 servings)
- Category: Breakfast
- Method: Pan-Frying
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Tortilla:
- 1 large flour tortilla (or whole wheat for extra fiber)
Cream Cheese Mixture:
- 2–3 tablespoons cream cheese (softened)
- 1 teaspoon honey or maple syrup (optional)
- A pinch of cinnamon
Blueberry Filling:
- ¼ cup fresh blueberries (frozen, if thawed, can be used)
Additional:
- Cooking spray or butter
Instructions
- Prep the filling: Mix cream cheese with cinnamon and honey. Spread the mixture on half of the tortilla.
- Assemble the quesadilla: Add blueberries over the cream cheese. Fold the tortilla in half.
- Cook to perfection: Cook the quesadilla in a skillet until golden on both sides.
- Serve and enjoy: Slice and serve with honey or Greek yogurt on the side.
Notes
- Pat dry frozen blueberries to avoid sogginess.
- Brushing tortilla with butter enhances crunchiness.
- Involve kids in assembling their own quesadillas for a fun activity.
- Wrap cooled quesadilla in foil for a portable breakfast option.
Nutrition
- Serving Size: 1 quesadilla
- Calories: 300-350 kcal
- Sugar: 10-15g
- Sodium: 200-300mg
- Fat: 12-18g
- Saturated Fat: 5-7g
- Unsaturated Fat: 5-8g
- Trans Fat: 0g
- Carbohydrates: 40-45g
- Fiber: 4-6g
- Protein: 8-12g
- Cholesterol: 15-30mg
