Easy Baked Honey Dijon Chicken Recipe
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5 from 8 reviews
Juicy honey dijon chicken delivers a perfect balance of sweet and tangy flavors from French-inspired cuisine. Home cooks can enjoy this simple weeknight dinner with minimal preparation and maximum satisfaction.
Author: Sarah
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Yield: 4 servings
Category: Main Dish
Method: Baking
Cuisine: French
Diet: Gluten Free
Chicken:
4 boneless, skinless chicken breasts
Marinade:
1/4 cup (60 ml) honey
1/4 cup (60 ml) Dijon mustard
1 tbsp (15 ml) olive oil
1 tsp garlic powder
Salt to taste
Pepper to taste
Garnish:
Fresh parsley (optional, for garnish)
Warm the Oven: Preheat the oven to 375F (190C).
Prepare Marinade: Whisk honey, Dijon mustard, olive oil, garlic powder, salt, and pepper together.
Coat Chicken: Place chicken breasts in a baking dish and coat with the marinade.
Bake: Bake for 25-30 minutes until chicken is golden and reaches 165F (74C) internally.
Garnish and Serve: Optionally sprinkle with parsley before serving.
Notes
Marinate chicken for extra flavor by letting it sit in the honey Dijon mixture for 30 minutes before baking to enhance taste penetration.
Use a meat thermometer to ensure chicken is perfectly cooked without drying out, checking for the exact 165F internal temperature.
Substitute chicken breasts with chicken thighs for a juicier, more forgiving protein option that can handle slightly longer cooking times.
For a gluten-free version, confirm your Dijon mustard is certified gluten-free, as some brands might contain wheat-based ingredients.
Nutrition
Serving Size: 1 serving
Calories: 238 kcal
Sugar: 7 g
Sodium: 320 mg
Fat: 8 g
Saturated Fat: 1.2 g
Unsaturated Fat: 6.5 g
Trans Fat: 0 g
Carbohydrates: 9 g
Fiber: 0.2 g
Protein: 30 g
Cholesterol: 85 mg