1 Ingredient Keto Cottage Cheese Chips Recipe
Indulge in the ultimate guilt-free snack with these 1 Ingredient Keto Cottage Cheese Chips! With just cottage cheese, you can create light, crispy chips that are perfect for dipping or enjoying on their own. These chips are not only satisfying but also customizable with your favorite spices. Whether it’s movie night or a casual gathering, these chips will delight your taste buds and impress your guests effortlessly.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Total Time: 25-30 minutes
- Yield: Approximately 20 chips
- Category: Snack
- Method: Baking
- Cuisine: Keto
- Diet: Low Calorie
Ingredients
Cottage Cheese Chips:
- 2 cups cottage cheese (full-fat or low-fat)
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C).
- Prepare Baking Sheet: Line a baking sheet with parchment paper.
- Form Chips: Drop small mounds (about 2 tablespoons each) of cottage cheese onto the baking sheet.
- Flatten: Gently flatten each mound with the back of a spoon for optimal crispiness.
- Add Spices: Optionally, sprinkle with garlic powder, paprika, or other spices for added flavor.
- Bake: Bake for 15-20 minutes or until golden brown and crispy.
Nutrition
- Serving Size: 1 chip (approximately 10g)
- Calories: 12
- Sugar: 0g
- Sodium: 40mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 5mg
